Sentences with phrase «proper full extension»

I am starting to see the muscle form again the way I was able to before, just with way less weight and proper full extension form.

Not exact matches

Proper balance through the finish position allows full extension of the body towards the target.

If you haven't performed this exercise before, use lighter weight until you develop the full range of movement with proper extension and contraction.

But the key is to reach full extension (creating a diagonal line from your shoulders to your knees), so it's important to nail down proper form before you get creative adding more on.

For proper form — each repetition should be in a smooth, controlled motion — full extension, contracted into the squeeze and release back to full extension.

With the force of the rear end impact to the bumper the head snaps into full extension, which can be mitigated to some extent by a proper head restraint.