Sentences with phrase «proper load bearing»
He understands such things as flooring being able to support weight with proper load bearing structures underneath.
http://tinyhouseswoon.com/ Not exact matches
Great bone health requires plenty of weight - bearing exercise using proper posture and alignment to physically stress (and ultimately, strengthen) your load - bearing joints (the joints that tend to get osteoporosis).
Doing the move requires a full range of motion at all four of the body's major load - bearing joints (the ankles, knees, hips and shoulders) and proper mobility throughout the spine.