Sentences with phrase «proper performance of the exercise»

Find books or guides with detailed descriptions and photos and seek out videos that demonstrate proper performance of the exercises.

Also, proper performance of the exercise reduces injury potential and, hence, reduces soreness.

Not exact matches

But, when used smartly, the smith machine can help you beat sticking points and crush plateaus, practice proper form in a safer context and even improve the biomechanics of certain lifting exercises, resulting with a more efficient performance.

Follow proper measures while performing these exercises for the first time because sometimes shoulder and ankle pains may be obtained with improper performance of these exercises.

A proper strength program will usually begin with a phase of high - volume / low resistance exercises to increase muscle endurance, and transition later in the season to power lifting, because both elements are necessary in athletic performance.

Bach Performance explained How To Stop Messing Up Your Knees With Dumb Exercises emphasizing proper technical execution for the longevity of your knees.

Moreover, neglecting the hamstrings and glutes hinders proper development of quads and performance when executing lower body exercises such as squats.

Exercising must be done daily to maintain proper state of mind and physical performance of your dog.

In a case of first impression in Connecticut, obtained summary judgment in federal district court on behalf of a surety for failure of a performance bond obligee to properly declare the principal in default and to give the surety proper opportunity to exercise its options and limit its liability.