The proper rhythmic patterns of slow deep breathing strengthen the respiratory system, soothe the nervous system and reduce cravings.
Not exact matches
Proper speech has a
rhythmic quality, a
pattern of ebb and flow, of refreshing pauses to consolidate ideas, to reflect on what has been said, and to prepare well for the next utterances.
But through
proper training, you can gently «persuade» your heart back into a steady,
rhythmic pattern that is good for your entire body and immune system.