Sentences with phrase «properly hydrating»

I've learned the hard way that properly hydrating during a long distance event or warm race is absolutely essential.
With their technology, coaches can monitor athlete fluid consumption and loss, which helps them keep their athletes properly hydrated.
If you properly hydrate your face, use a quality beard oil and good cream or soap, you will get a wonderful shave.
If you are not used to consuming a large amount of fiber in your diet, your body will punch you if you do not properly hydrate.
If you're not properly hydrated and not eating foods rich in natural fibre, like fresh vegetables and fruit than your digestion might be poor.
How much of an easier time would I have had if I had stayed properly hydrated?
What do you do to make sure that you stay properly hydrated?
Coconut water is full of electrolytes, which makes it a great choice for starting your day properly hydrated.
A critical part of creating these products is ensuring the grain is properly hydrated.
Together, we can go a long way towards making sure youth athletes are properly hydrated and to eliminating heat illnesses in youth sports.
Together, we can go a long way towards eliminating heat illnesses in youth sports and keeping our kids properly hydrated and safe from the heat for peak performance.
You could consider some massage and stretching exercises to relax their muscles just before bed and also make sure that they remain properly hydrated throughout the day, as dehydration has been potentially linked to teeth grinding.
Wet diapers can help determine if your baby is properly hydrated.
Make sure to eat well and keep properly hydrated — but don't deny yourself the odd pina colada — you deserve it!
We all know that hair properly hydrated is a healthy and shiny hair that is extremely easy to manage.
Dirty Diapers — If your baby is properly hydrated you will notice their poo changing color with each nappy of the first few days.
That means staying properly hydrated is a must.
The best way to stay properly hydrated during your pregnancy and after is to drink plenty of water every day.
Your doctor may require that you stay in the hospital until you are properly hydrated.
Drop the soda pop (diet and regular) and drink water (add lemon for extra metabolism boosting effects) or green tea throughout the day to properly hydrate yourself.
It is a sign that he / she is getting enough milk and is properly hydrated.
It is essential that you stay properly hydrated while nursing.
Following these recommendations will help keep you properly hydrated during physical activity year round, whether you are participated in sports indoors or outside.
To remain healthy, it's important for the skin to be properly hydrated.
There shouldn't be any other side effects if you keep your body (or child's) properly hydrated.
Pregnant women who are not staying properly hydrated may experience more headaches and more aches and pains due to dehydration.
Use these tips to make sure you stay properly hydrated.
So, a good rule of thumb is to drink a cup of water each time you have a watery bowel movement to ensure that you're properly hydrated.
Use selenium based shampoo; this works as a fantastic anti-fungal agent and makes sure that your scalp is properly hydrated.
In order to stay properly hydrated, aim to drink half your body weight in ounces daily.
A good indicator that you are properly hydrated is the color of your urine, which should be almost colorless or transparent.
Instead, get some cold water which will provide a thermogenic effect that will let you burn more calories while keeping your body properly hydrated.
When you're properly hydrated, you'll have to go to the restroom multiple times throughout the day.
If you are not properly hydrated, you will automatically crave food, even when you're not hungry.
Water is essential to the optimal function of the organism; it helps your body flush out toxins and waste from all cells, so if you're not properly hydrated, the cells will tend to store water until they can get enough of it.
A small study published in the Journal of Nutrition tested mood and concentration in 25 young women who were either given enough fluids to remain properly hydrated, or who became mildly dehydrated by taking diuretics and exercising.
You should always keep yourself properly hydrated during the day and if you do a very intense and hard workout while following this diet, you'd want to sip on some coconut water as well.
The most general recommendation about being properly hydrated is this: drink enough water during the day so that the color of your urine is pale yellow to white.
To that effect, we are mindful at Yoga / Vino Retreats so that you stay properly hydrated, especially with the amazing wines you'll get to enjoy with dinner.
They're essential for many body functions, including building strong bones and teeth, regulating your metabolism, and staying properly hydrated.
The best way to know if you're properly hydrated is the color and volume of your urine.
This applies to the rest of your trip as well - keep a bottle of water on hand wherever you go to make sure you're properly hydrated.
The alkaline, ionized water available at EcoHealth is designed to properly hydrate your body while you detoxify and restore it to its ideal pH level.
By staying properly hydrated, you also reduce the chance of developing cramps.
They also have a high water content to make sure you stay properly hydrated.
One of the reasons humans can survive so long (about 45 - 60 days, as long, as they are properly hydrated) without eating, is that humans have this biological superpower — we can turn fat into ketones and convert ketones into an effective energy source.
Finding a sensitive spot and really holding it could cause a problem unless someone is experienced with this and properly hydrated.
While I have lost 7 - 8 lbs, my fluid levels are OK - I am properly hydrated, I exercise every other day (27 minutes on an elliptical and another 15 on the total gym) it would be nice to determine fat loss more accurately than by using a scale or the notches on my belt: >) Any suggestions would be appreciated.
It does help contribute to weight loss because the body has to be properly hydrated to produce an environment for good weight loss.
Hi Lola, firstly, most likely you drink more water while exercising and ketostix are very inaccurate, especially when you stay properly hydrated, urinary ketone levels are diluted.
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