This means that this food promotes energy and lean muscle growth while being an appropriate food to
protect against weight gain.
Those that tend to
protect against weight gain tend to contain protective factors — fibre, fermentation (yogurt), and fat.
This work was rigorously done and fits in well with earlier findings, including the idea that Bacteroides may
protect against weight gain, says Alan Walker, a gut microbiologist at the Wellcome Trust Sanger Institute in the United Kingdom who was not involved in the study.
Normally, germ - free mice exposed to a mouse with microbial - based obesity would themselves become obese, but we could design a microbial community taken from lean people that
protected against this weight gain.
Another human study found that increasing the formation of propionate in the colon by supplementing with inulin - propionate ester was associated with a reduced food intake and
protected against weight gain.
Not exact matches
Lauric acid and caprylic acid in coconut oil also
protect against one of the top hidden causes behind
weight gain: candida and yeast.
They can help
protect against inflammation, heart disease,
weight gain, diabetes, certain cancers, and common nutrient deficiencies.
Besides providing nourishment and helping to
protect your baby
against becoming sick, breastfeeding may help you lose the
weight gained in pregnancy.
While the benefits of breastfeeding are well known — breastfed babies tend to be better
protected against rapid
weight gain and obesity, among other things — the reality is that 60 percent of American infants are exposed to infant formula by four months of age either as a sole source of nutrition or in combination with breastmilk.
In most research on the question of whether and how breastfeeding might
protect against excessive
weight gain, the focus has been on the components of breast milk.
«Breastfed children also
gained significantly more
weight during the monsoon season, and breastfeeding
protected children
against weight loss due to diarrhea.»
Maintaining a healthy, age - appropriate diet is one way students can
protect themselves
against unhealthy
weight gain and serious long - term health effects that come with it.
When you're fasting your body uses fat as fuel and preserves muscle.Researchers from the National Institute of Aging theorized in 2003 that intermittent fasting helped trigger the SIRT1 gene, thought to both stimulate cells to release fat for use as an energy source and to deactivate the genes responsible for promoting fat storage.Other research conducted at the University of California at Berkeley indicate that this type of alternate day fasting can
protect against diabetes and excessive
weight gain.
Fish bone broth is rich in this nutrient, which
protects against a sluggish thyroid — a major cause of
weight gain, thinning hair, and energy loss as you age.
Exercise can also improve mood and sleep, reduce stress, control
weight gain, boost self - esteem, and
protect against other killers, especially heart disease and diabetes.
Refined grains and the foods made from them (e.g., white breads, cookies, pastries, pasta and rice) are now being linked not only to
weight gain but to increased risk of insulin resistance (the precursor of type 2 diabetes) and the metabolic syndrome (a strong predictor of both type 2 diabetes and cardiovascular disease), while eating more wholegrain foods is being shown to
protect against all these ills.
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A healthy microbiome
protects us
against auto - immunity, insulin resistance,
weight gain, depression and anxiety and does many other functions.
Responsive feeding involves caregivers providing a variety of foods, setting up predictable routines around eating, and accepting when children report hunger or satiety, which
protects children
against excessive
weight gain [6, 8, 9].
Meal frequency findings were inconsistent between female and male adolescents, but suggest that female adolescents who frequently consume breakfast and dinner are
protected against excessive
weight gain in young adulthood, which supports other prospective [43, 44] and cross-sectional studies [45].