Sentences with phrase «protect brain health»

Several studies have found that the antioxidants found in blueberries can even protect brain health as many different animals age.

Teresa recently posted... 5 Steps We Can Take to Protect our Brain Health

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Today You can help protect your brain health by filling your day with activities that benefit the brain, eating a healthy diet, and ensuring you get enough sleep and exercise.

Plus, it's a promising part in the battle to protect brain health, and also has anti-cancer as well as anti-inflammatory properties (2).

Test - tube studies have found that asparagus may help stop the growth of several types of cancer, and studies in mice suggest it may help protect brain health and reduce anxiety (10, 11, 12, 13,14).

Results from test - tube and animal studies suggest it has anti-cancer and anti-inflammatory properties and may protect brain health (47,48, 49).

Read on to learn about the link between Alzheimer's disease and diabetes and how you can help your patients protect their brain health through diet and lifestyle strategies that improve blood sugar control and insulin sensitivity.

This cutting - edge formula gives you nine powerful, well - researched nutrients shown to support mental performance and protect your brain health as you age.

«To get enough blood flow to cleanse your brain while you are sleeping, you need a four - hour break to digest before you go to bed... If you want to protect your brain health moving forward, you should go 12 - 14 hours a day without eating.»

While some research suggests that a diet high in omega - 3 fatty acids can protect brain health, a large clinical trial by researchers at the National Institutes of Health found that omega - 3 supplements did not slow cognitive decline in older persons.

A study of older adults at increased risk for Alzheimer's disease shows that moderate physical activity may protect brain health and stave off shrinkage of the hippocampus - the brain region responsible for memory and spatial orientation that is attacked first in Alzheimer's disease.

We know exercise does the body good — but it's also a solid line of defense for protecting brain health.

These ten steps will help you adopt a diet that protects brain health, naturally.

Not exact matches

Chocolate can help reduce stress, protect the brain and heart, it lowers your blood pressure, and it even contains probiotics to support digestive health so long as you choose a high - quality dark chocolate (no milk chocolate with sugar!).

They're great for boosting brain health and protecting the brain, the heart, and the endocrine system for healthier hormones.

about 50 % higher levels of healthy omega 3 fats (which are good for heart and brain health as well as protecting against cancer)

Try this 100 % health - full smoothie bowl topped with cancer - busting, brain protecting berries.

Stevia Protects The Health Of Your Skin And Bones And Has A Positive Impact On Your Brain Function.

Paul Fletcher, Professor of Health Neuroscience at the University of Cambridge, shares the findings from a new study which reveals, in addition to other health benefits, that the Mediterranean diet may protect your brain in olHealth Neuroscience at the University of Cambridge, shares the findings from a new study which reveals, in addition to other health benefits, that the Mediterranean diet may protect your brain in olhealth benefits, that the Mediterranean diet may protect your brain in old age.

To read more about the effects of parenting on a child's developing stress response system, see my Parenting Science article, «The health benefits of sensitive, responsive parenting» as well as my blog posts, «Positive parenting protects kids from brain - shrinking stress?»

Community - based Neuroprotective Developmental Care in the Community (NDC), also known as «the Possums programs», aims to protect the rapidly developing infant brain and gut during the critical first 12 months of life, and also supports parents» mental health and psychological resilience during this vulnerable perinatal period.

We are changing the standards of breastfeeding management to protect the child's health and brain

We are changing the standards of breastfeeding management to protect the child's health and brain first before protecting exclusive breastfeeding rates.

Breastmilk acts as a baby's first vaccine, stimulates brain development, and protects a woman's health.

Providing this support is the right thing to do for both babies and mothers: breastfeeding prevents infant death, childhood illness and non-communicable diseases, while supporting brain development and protecting maternal health.

The results could provide insights into the Zika virus» recent emergence as a global health emergency, and also point to inhibitors of the protein p53 as potential leads for drugs that could protect brain cells from cell death.

«Steep funding cuts for the federal health agencies are counterproductive at a time when innovative research is moving us closer to identifying solutions for rare diseases, new prevention strategies to protect Americans from deadly and costly conditions, advances in gene therapy, new technologies for understanding the brain, and treatments that harness the ability of our immune system to fight cancer.»

Insulin is critical to cognitive health because it kicks off a biochemical cascade that protects brain cells, and when the cells become insulin - resistant, they may begin to falter.

«The works also highlights how damaging brain injury can be — and fuels the public health debate about what we can do to protect ourselves against head injuries.»

National Institutes of Health researchers studying zebrafish have determined that a population of cells that protect the brain against diseases and harmful substances are not immune cells, as had previously been thought, but instead likely arise from the lining of the circulatory system.

He is an advocate for neuropreventative health education — teaching physical, mental, and social activities that help the brain protect itself against neurological disorders.

In an ongoing clinical trial funded by the U.S. National Institutes of Health, 3K3A - APC alone is being given to patients within a few hours of ischemic stroke (blocked blood flow to the brain), to determine if the protein can help protect against brain damage.

Due to its uniquely small size, mass, and neutral charge, H2 is able to more effectively penetrate not only cell membranes but also the blood - brain barrier and even the cell nucleus — where it's thought to protect DNA and enhance mitochondrial health.

Turmeric can also be helpful in easing depression, protecting the liver from oxidative stress, lowering blood cholesterol, inhibiting cancer cells, acting as an antimicrobial, and supporting brain health.

Because fish, especially oily fish like salmon, are a rich source of Omega - 3 fatty acids DHA and EPA which may help protect the body against heart disease, high blood pressure, inflammation, brain health, diabetes, digestive disorders and even autoimmune disease.

The theory is that cocao flavanols directly protect the health of your brain, but also improve cerebrovascular and metabolic functions — which can affect cognition as well.

For instance, it's important to know what foods to avoid, in order to protect the health of your brain.

-- Protein contributes to brain health, improves blood sugar levels and even protects against age - related cognitive decline.

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In addition to adding flavor and aroma, options like ginger, cinnamon, basil, rosemary, turmeric, garlic, and mint, can help reduce inflammation, support brain health, and protect your cells.

In short, some antioxidants properties have been shown to be effective at protecting the brains while others show to be beneficial to eye and skin health.

I continue to read about the proven health benefits of this way of eating: it's been well established that the Mediterranean diet lowers bad cholesterol and can reduce the risk of heart disease, and there's new research that it may even protect brain...

Sunlight and Vitamin D3 for Brain Health Researchers believe that vitamin D3 acts to protect an aging brain and boost overall memory and cognitive funcBrain Health Researchers believe that vitamin D3 acts to protect an aging brain and boost overall memory and cognitive funcbrain and boost overall memory and cognitive function.

I continue to read about the proven health benefits of this way of eating: it's been well established that the Mediterranean diet lowers bad cholesterol and can reduce the risk of heart disease, and there's new research that it may even protect brain function as we age.

Also, a great book for understanding brain health is «Power Foods For the Brain — an effective 3 step plan to protect your mind and strengthen your memory» By Dr. Neal Barbrain health is «Power Foods For the Brain — an effective 3 step plan to protect your mind and strengthen your memory» By Dr. Neal BarBrain — an effective 3 step plan to protect your mind and strengthen your memory» By Dr. Neal Barnard.

In other words, spinal alignment is a critical element in obtaining and maintaining good health.1 Specifically, your spine houses and protects your spinal cord and 31 pairs of spinal nerves, the lengthy cord - like extension of your brain and the primary branches extending from that main trunk.

In Save Your Brain from Alzheimer's and Dementia, Dr. Passero and I break down the research to make it easy for you to identify your cognitive health risk factors so you can protect and restore optimal brain function — with specific dietary and lifestyle changes that anyone can easily embBrain from Alzheimer's and Dementia, Dr. Passero and I break down the research to make it easy for you to identify your cognitive health risk factors so you can protect and restore optimal brain function — with specific dietary and lifestyle changes that anyone can easily embbrain function — with specific dietary and lifestyle changes that anyone can easily embrace.

The simple 4 - week program outlined in the book will improve your memory and concentration now, while protecting your long - term brain health.

The same way salidroside protects against nerve damage, the compound also supports brain cell health from degenerative factors.