Sentences with phrase «protect unsaturated»

Saturated fats (ghee, grass - fed butter, grass - fed meats, cold pressed coconut oil etc), work to protect the unsaturated fats (the fats found in nuts and seeds) from damage in the body - almost acting as antioxidants to protect the beneficial properties of those fats.

Not exact matches

It is also very high in unsaturated fatty acids, which protect our heart from various diseases such as heart disease.

Keeping them cold protects their «good» unsaturated oils and buttery taste for up to nine months (or for up to two years in the freezer).

A diet that combines unsaturated fats with nitrite - rich vegetables, such as olive oil and lettuce, can protect you from hypertension, suggests a new study led by King's College London.

They are rich in mono - unsaturated fat which may help protect the heart.

Plus it's low in fat — mostly unsaturated fat, which helps protect against heart disease.

It has been known since at least 1945 that unsaturated fats are strong promoters of tumors and that saturated fats, like coconut oil, protect against tumor formation.

I use vitamin E whenever I eat at a restaurant or any other meal containing a dose of unsaturated fat as a strategy to protect myself from the increased free radical oxidation these fats cause.

So yeah you could absolutely include something like fish and maybe fish isn't your thing in the morning but krill oil, fish oil like a really good fish oil and for those EPA / DHA omega 3 fatty acid compounds even like eggs are another really good way to get those and they're talking in the article about how saturated fat protect you against sun damage more than like poly - unsaturated fat, so saturated fat like you'd find in butter vs. poly - unsaturated fat like you'd find say in margarine or vegetable oils.