Sentences with phrase «protect your cells from damage as»

In other words, consuming more antioxidants seems to protect your cells from damage as well as enabling them to recover from exercise.

Not exact matches

They have twice the amount of vitamin C as a Russet, which helps protects your cells from free - radical damage.
It's now recognised as being a powerhouse of nutrients, particularly antioxidants, that support the immune system, reduce inflammation, stimulate natural detoxifying enzymes, help prevent cancers and heart disease, and protect your cells from damage and skin from ageing.
Vitamin E in the body acts as an antioxidant, protecting the cells from damage caused by free radicals.
Until now, microglia have been dismissed as simple immune cells that do little more than protect brain cells from damage and tidy up in the aftermath of disease.
As fluid and white blood cells rush to the damaged tissue, it becomes inflamed in an effort to repair the tissue and protect it from further damage.
For example, earlier research suggested that Neanderthal DNA influenced skin cells known as keratinocytes that help protect the skin from environmental damage such as ultraviolet radiation and germs.
They're now reporting in ACS» Journal of Agricultural and Food Chemistry that a compound from hops could protect brain cells from damage — and potentially slow the development of disorders such as Alzheimer's and Parkinson's diseases.
Those findings could mean that vaccines delivered via nasal spray instead of shots might stimulate memory T cell growth in the nose and could protect lungs from damage as well.
The discoveries are also expected to be helpful in treating patients suffering from ischemia, stroke and neurodegenerative disorders such as Alzheimer's disease by protecting cells and tissues from stress damage.
A fact sheet about antioxidants, substances that may protect cells from the damage caused by unstable molecules known as free radicals.
In humans, these cells function to protect skin from damaging environmental stresses such as ultraviolet radiation exposure.
They're also rich in antioxidant polyphenols, which protect you from cell damage, as well as iron, fiber, and copper.
Contain antioxidants known as polyphenols, which may protect cells and LDL cholesterol from damage and reduce inflammation and vessel wall plaque
As mentioned, vitamin C is a vital antioxidant that helps protect cells from damage caused by free radicals.
Dr. Sherry Ross, OB / GYN and Women's Health Expert at Providence Saint John's Health Center in Santa Monica, California, told Live Science that, «Vitamin C is a vital antioxidant that helps protect cells from damage caused by free radicals that we are exposed to in the environment such as air pollution, cigarette smoke and ultraviolet light from the sun.»
Ellagic acid binds to DNA and acts as a shield, protecting DNA from mutagens, is a strong antioxidant and increases the expression of the enzyme p21, which arrests cell division of cells that have DNA damage.
In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals.
It's flavonoids (luteolin) function as antioxidants which help protect cells from oxidizing and damage
Based on its success as an adaptogen and its ability to protect cells from oxidative damage, researchers tested a salidroside extract on bone formation and maturation.
Eat your fruit and vegetables raw if possible or lightly steamed.Such as grapes, oranges, carrots, broccoli and cauliflower.Acai berries are also great as they have been known to help with detoxification and contain a lot of antioxidants to help protect your body from cell damage.
Orientin and vicenin are two water - soluble flavonoids that have been of particular interest in basil, and in studies on human white blood cells; these components of basil protect cell structures as well as chromosomes from radiation and oxygen - based damage.
Antioxidants, such as Vitamin E, protect our cells, tissues, and organs from damage.
Similar to the physical and cellular burn of exercise that creates some oxidizing free radicals, the «stress» from cruciferous vegetables stimulates our mitochondria to produce homemade antioxidants to counterbalance the oxidation and protect our vital DNA.28 Even cancer cells have caught on to this central role of our mitochondria — the bastards can amplify their levels of some of these same pathways — further stressing their importance for survival.25 However, our cells still seem to have the upper hand, as multiple studies show that the organosulfur chemicals in many of these anticancer vegetables can severely stress cancer cells, leading to oxidative damage, and ultimately, death.29
Turmeric (whose active ingredient you may know as curcumin) has been shown to possess anti-carcinogenic properties through its anti-inflammatory effect, and has been the focus of hundreds of studies that verify its powerful ability to protect cells from damage.
Or the opposite can occur... such as when mental, emotional or physical stress is getting the best of us, a situation in which the body will need antioxidants in order to protect cells from the oxidative stress that can damage or initiate premature cell death.
In summary, the key foods that protect our cells from the potentially damaging effects of EMR are egg yolks, red meats such as lamb, beef, bison, and venison, raw dairy products, and homemade long - cooked bone broths.
Vitamin E in the body acts as an antioxidant, protecting the cells from damage caused by free radicals.
As vitamin C is an antioxidant, so it also protects cells from oxidative damage plus boosts up our immune system to work properly fighting against diseases.
It also helps activate enzymes that you need to maintain your metabolism and works as an antioxidant, protecting your cells from damage by harmful free radicals.
∙ antioxidant enzymes and nutrients, protecting the cells - as well as detox enzymes - from oxidative damage by both, the original toxins, and from intermediary compounds created during the process of detoxication.
Antioxidants, such as vitamins C and E, beta - carotene, and selenium, help protect cells in the reproductive system from damage by oxidative stress.
Spinach is rich in beta - carotene, a phytonutrient (literally «plant nutrient») that your body converts to vitamin A. Beta - carotene and other phytonutrients found in spinach function as antioxidants that help protect your cells from damage and potentially reduce cancer risk (5).
Vitamin K also functions as an antioxidant, working to protect healthy cells from damage caused by free radicals, which are unstable molecules that destroy cell membranes and DNA and may lead to poor health and premature aging.
This surrounds all nerve cells and protects them from damage, and can be important in preventing certain degenerative conditions, such as Alzheimer's and Parkinson's.
An important antioxidant that protects cell membranes and other fat - soluble parts of the body, such as LDL cholesterol (the «bad» cholesterol), from damage.
The swelling of muscle cells may also have a direct effect on building new muscle, as the cell tries to protect itself from the potentially damaging effects of the swelling i.e. it doesn't want to burst!
Information from the journal Neurochemistry International shows that the nutrient is able to protect delicate glial cells in the brain against free radical damage that occurs as a result of low grade bacterial infection common in overweight and obese individuals.
Avocados have the strength to protect cells from damage, as well as the ability to detoxify the body of pollutants and other harmful substances.
In addition to containing the anti-bacterial and anti-viral compound allicin (also found in garlic), onions have a flavanoid called quercetin, a potent antioxidant that protects our cells from damage and has been studied as a flu - fighter.
Underneath the passenger cell, an aluminum plate protects the high - voltage battery against damage from below, such as stone chipping or kerbs.
It functions as an antioxidant, protecting cell membranes from free - radical mediated oxidative damage.
This makes it a great choice for little dogs prone to diseases such as cancer or heart disease, as antioxidants protect healthy cells from damage caused by free radicals.
Antioxidants — Nutrients, such as selenium and vitamins A, C, E, that can protect cells against damage from free - radicals, which can help to prevent cancer.
«Statins make regular users become older faster, leaving them open to long - term mental and physical decline, according to disturbing new research... Scientists have found the heart disease drug badly affects our stem cells, the internal medical system which repairs damage to our bodies and protects us from muscle and joint pain as well as memory loss.»
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