Whole Wheat can have benefits such as aiding weight loss, lowering the risk of type 2 diabetes, lessening chronic inflammation and
protecting against heart disease among other things.
Not exact matches
Many say that the antioxidant action provided by superfoods
protects against cancer and
heart disease,
among a host of other ills — while others point out that few carefully controlled studies have been conducted.
Among the cancer -
protecting qualities of beets and the detoxing qualities of beet juice, beets can also
protect against heart disease.