Prior to writing that, you wrote that «health benefits of fasting include an increased metabolic rate, an extended lifespan and
even protection against heart disease and type 2 diabetes».
Many studies have shown that olive oil offers
protection against heart disease by controlling LDL («bad») cholesterol levels while raising HDL (the «good» cholesterol) levels.
Proanthocyanidin Power Nutrition Science News ~ June 2000 Pine bark and grape seed contain the flavonoids OPCs, which offer
antioxidant protection against heart disease and cancer In the future, health care providers may hand out proanthocyanidin pills as readily as they recommend aspirin today.
Researchers from Northwestern University Feinberg School of Medicine in Chicago reported in the journal Circulation that the 7 steps recommended
for protection against heart disease can also reduce the risk of developing cancer,.
It offers
protection against heart disease by controlling cholesterol levels and has a beneficial effect on ulcers and gastritis and also lowers the incidence of gallstone formation.
The Nurses» Health Study revealed a «very strong link» between walking and
protection against heart disease: Women who walked an average of three hours a week were 35 percent less likely to have a heart attack over an eight - year period than those who walked less.
In his latest book, he said there is «no correlation between «aerobic» endurance performance and healthy, longevity or
protection against heart disease.»
Mulberries are a great source of antioxidants as well, which may offer
protection against heart disease, diabetes and some forms of cancer (55, 56, 57).
Did you know this superfood offers
protection against heart disease and high cholesterol, with plenty of monounsaturated fat, vitamin E and soluble fiber?
Matcha tea converts love the natural boost of energy it gives, but you can also expect benefits like a metabolism boost,
protection against heart disease and lowered cholesterol.
It's been linked to increased amounts of healthy gut bacteria, lowered inflammation in the body, and
protection against heart disease.
The trend hasn't halted there; as numerous studies flood out about vitamin B12's widespread deficiency in the world, and its health benefits such as a happier mood, improved sleep, and
protection against heart disease, many ordinary people are jumping aboard the B12 train as well.
Omega - 6 fatty acids have also been linked to
protection against heart disease.
Healthy magnesium levels offer
protection against heart disease, high blood pressure, osteoporosis, type - 2 diabetes, migraines, insomnia and depression.