Sentences with phrase «protein and calories without»

Any suggestions on increasing my amount of protein and calories without whey protein?

Not exact matches

Serves: 2 Nutrition: 354 calories, 19.9 g fat (11.4 g saturated fat), 22 mg sodium, 39.4 g carbs, 3.9 g fiber, 17.4 g sugar, 6.8 g protein (calculated with 1/2 cup coconut milk and without optional almond butter)

I like it for the protein and taste, so when I saw that I could get both of those things without all the oils, calories and fat, I was skeptical but also excited.

Serves: 2 Nutrition: 266 calories, 3.8 g fat (0 g saturated fat), 168 mg sodium, 51 g carbs, 5.8 g fiber, 17 g sugar, 6.8 g protein (calculated with almond milk and without optional toppings)

It adds tang, texture, and a pop of protein without fat - laden calories, and it doesn't upstage the avocado and cilantro.

siggi's whole - milk yogurts are available in four delicious flavors — plain, vanilla, strawberry & rhubarb, and mixed berries — siggi's whole - milk yogurt contains more protein than sugar per serving (without using low - calorie sweeteners or sugar substitutes).

Serves: 4 Nutrition: 483 calories, 13.3 g fat (4.7 g saturated fat), 42 mg sodium, 78.4 g carbs, 15.0 g fiber, 8.3 g sugar, 17.8 g protein (calculated with 4 cups of pumpkin, 4 cups of spinach, 1 tablespoon of coconut oil, 1/4 cup of pumpkin seeds and without dressing)

Serves: 2 Nutrition: 579 calories, 18.7 g fat (5.6 g saturated fat), 154 mg sodium, 90.3 g carb, 19.0 g protein, 8.6 g sugar, 15.9 g fiber (calculated with 4 cups of kale, 1/2 avocado, 1/2 tablespoon of coconut oil and without dressing)

(When you eat enough fat and protein, it's actually way easier to consume fewer calories without feeling hungry.)

Beans are an easy way to include fiber and protein into your diet without adding extra unwanted calories, sugars, or fat.

In college, I loved taking protein powder as a way to add in nutrients and calories without having to take the time to eat a full meal in the morning (spoken like a true type - A).

Braised Brisket with Potatoes and CarrotsSkinnytaste.com Servings: will vary • Size: 4 oz beef, 1 potato + carrots • Old Points: 6 pt • Points +: 7 pt Calories: 292.7 • Fat: 6.6 g • Protein: 28.8 g • Carb: 29 g • Fiber: 4.4 g • Sugar: 3.1 g Sodium: 355.1 mg (without salt) Ingredients: Preheat the oven to 375 °F.

Fat provides our bodies with energy, and while gram for gram fat has twice as many calories as carbohydrates and protein (9 calories per gram for fat versus 4 calories per gram for carbs and protein), you can't live without it.

Nutritional Information: Per serving (without bun and garnishes): 214.9 calories; 4.2 g fat; 61.4 mg sodium; 205 mg potassium; 36.3 g carbs; 5.8 g fiber; 0.6 g sugar; 9g protein

Serves: 16 (1 piece per serving) Nutrition: 152 calories, 14.2 g fat (7.0 g saturated fat), 16 mg sodium, 6.9 g carbs, 1.7 g fiber, 2.8 g sugar, 3.2 g protein (calculated with 1/2 cup coconut oil and without garnish)

Nutrition per serving: 287 calories, 9.9 g fat (1.9 g saturated), 76 mg sodium, 35 g carbs, 17.7 g fiber, 7.4 g sugars, 9.9 g protein (calculated without sweetener and reduced fat coconut milk)

Serves: 2 Nutrition: 288 calories, 22.8 g fat, 3.9 g saturated fat, 284 mg sodium, 23.6 g carbs, 9.6 g fiber, 11.2 g sugar, 8.0 g protein (calculated without protein powder and with 1 teaspoon maple syrup)

Because there's no real flavor, it simply adds a creamy texture and turns soups into something luscious without all the fat and calories (not to mention the protein if offers)!

Nutrition per serving: 392 calories, 15.1 g fat (1.7 g saturated), 85 mg sodium, 55.5 g carbs, 8.6 g fiber, 20 g sugars, 12.2 g protein (calculated without salt and unsweetened soy milk)

* Nutritional values are for the smoothie WITHOUT the protein powder (since calories and grams of protein vary widely between brands) You can simply add the calories / nutritional values for the protein powder of your choice.

With more calcium, equivalent protein, less fat and less calories compared to ordinary cheese — and free from cholesterol, lactose and gluten — you can now enjoy all of your stretchy, melty, cheesy foods without all the guilt.

It's loaded with powerful antioxidants, dietary fibers, and plant - based proteins, very nutritious, made without added sugars and low - calorie.

Available in Salt - Kissed Caramel and Chocolate Fudgetastic Swirl flavors, these bars have 110 calories or less, and their five grams of protein help you meet those all - important protein requirements without even trying.

Nutrition Facts (without the protein powder or toppings): 211 calories, 25.8 grams of protein, 22 grams of carbs, 1.9 grams of fat and 2.5 grams of fiber.

My shake contains about 235 calories without peanut butter (and packs 26 grams of protein), and 330 calories with one tablespoon of peanut butter (about 30 grams of protein).

It is pure protein, and it keeps me full without adding sugar or many calories.

While animals seem to balance their nutritional needs quite well without the technical knowledge of fats, proteins, and carbohydrates, we incessantly count calories and measure grams of fat, only to find out about the latest study, which tells us that the rules of eating have changed once again.

Product provides vital nutrients of both egg white and yolk protein without all the fat, cholesterol and calories.

I was inspired to add cottage cheese to the recipe because it also adds even more creaminess, but without the calories and it provides a lot of protein, too.

Without the glaze, each cookie comes out to be 192.38 calories, 17.44 g fats, 2.17 g net carbs, and 4.67 g protein.

One way to get more calories without protein (meat) and carbs (grains) is with fat.

Cut the dairy fat, they've maintained, and you'll sidestep calories without missing out on good stuff like calcium and protein.

Total daily calories are very important for building muscle, but you need to get the right amount of calories from protein, carbs and fats to build muscle without too much body fat.

In college, I loved taking protein powder as a way to add in nutrients and calories without having to take the time to eat a full meal in the morning (spoken like a true type - A).

With careful planning, you can get the protein and calories you need without breaking the wallet.

Without quark or other toppings, the peanut butter baked oatmeal contains 302 calories, 37 g carbs, 9 g of protein, 11 g fat and 6 g fibre.

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Doing so not only allows me to meet my daily requirements for calories, protein, fat and carbs without any problems whatsoever (which is always goal # 1), but it also makes my diet as enjoyable, sustainable and all around preferable for me as possible.

According to Onnit's Director of Total Human Optimization, Kyle Kingsbury, a former pro athlete who has experimented with low - carb diets for years, getting 40 — 60 % of your calories from fat, 20 — 40 % from protein, and 20 % from carbs is a good balance that will give you the weight loss and focus benefits of ketosis without the potential for low energy or slow recovery from exercise.

The nutrient contents in Super Mass Gainer will continuously supply your muscle which contributes to rapid and strong bulking Super Mass Gainer also contains casein and whey proteins which support your workout in order to rapidly build tons of muscle without running out of calories.

With more calcium, equivalent protein, less fat and less calories compared to ordinary cheese — and free from cholesterol, lactose and gluten — you can now enjoy all of your stretchy, melty, cheesy foods without all the guilt.

Counting macronutrient intake (fat, carbs, protein) is without a doubt the most reliable way to establish a calorie deficit and thus lose fat.

I'm particularly interested in what you might have to say about the consequences of animals without carnivore - strength gastric acid and long intestines eating a high protein calorie ratio, and what quality of microflora would grow in the intestines in response to high levels of incompletely metabolized protein to eat.

Over an 8 month period, obese and sedentary women that ate a large, high carbohydrate, high protein breakfast that filled half of their daily 1,240 calorie quota lost an average of 40 pounds, whereas women following a high protein, low carbohydrate, 1,085 calorie per day diet without a large breakfast lost an average of only 9 pounds.

Low - calorie bedtime snack recipes that satisfy your need for protein and fat without overloading your calorie count for the day.

We're on a mission to deliver all the cheesy goodness you know and love, without the downside.Whether you are seeking healthier options for your favorite foods or making choices due to health and diet restrictions, GO VEGGIE ® provides a variety of products and flavors to satisfy every cheese - lover's craving.With more calcium, equivalent protein, less fat and less calories compared to ordinary cheese, you can now enjoy all of your stretchy, melty, cheesy foods without all the guilt.

It was lovely an dI've not felt like any dinner (had a bit breakfast — bacon and eggs every day) but it was a lot of calories and typicl of me that however I eat even if just protein and fat I can pack away a lot of calories without knowing.

One ounce of Libby's 100 % All - Natural Pure Pumpkin has 50 calories per serving, 0.5 g fat, 1 g protein, 5 g sugar, and 200 % of your daily - recommended amount of vitamin A. I like to start with this all - natural version and then add in cinnamon and nutmeg for something that will taste just like the filling of a pumpkin pie (without all the sugar that's in the «pumpkin pie mix» cans).

Full of protein and heart - healthy monounsaturated fatty acids, which will keep you full for hours after eating, all without adding calories to your diet.

What's more, without the fat and protein to fill you up, you're likely to eat way more of the supposed «Better» kind, resulting in a larger amount of calories than you were planning on.