To make this protein cereal, all you have to do is make a bunch of little
protein bread loaves, slice them up, and toast the slices.
Not exact matches
Just add your favorite
protein and a gluten free ciabatta
loaf (Canyon Bakehouse has a really yummy one, or you can use Pamela's gluten free
bread roll mix), and you'll leave the table full and satisfied!
Christine, I make this
bread with 4 eggs instead of 5 (see my comment why) but worked out how many calories, fat,
protein and carbs are present in every
loaf.
Pre-soaking the nuts and seeds in this
bread creates a chewy, fibrous
loaf that is high in
protein, gluten - free and vegan.
I now decrease the sugar to 20 - 25g /
loaf, and often use anywhere from 25 % to 60 % whole wheat, though using some
bread flour or vital wheat gluten to make up for the lost
protein.
It just depends on whether you have a
loaf of
protein bread around.
In order to make her feel included, I modified the recipe as follows (IN CAPS): * Unsalted butter (for pan)- NO BUTTER * 1 (1 - pound)
loaf country - style or «peasant» white
bread, sliced 1/4» - thick - WHOLE WHEAT BREAD * 3 cups heavy cream - SKIM MILK * 6 ounces milk chocolate, coarsely chopped - SLIM FAST CHOCOLATE PROTEIN SHAKE MIX * 6 ounces semisweet chocolate, coarsely chopped - DITTO * 1 tablespoon vanilla extract - SAME * 9 large eggs - EGG BEATERS WHITES * 2 cups whole milk - WATER * 1 cup sugar - SPLENDA GRANULATED SWEETENER * 1 1/4 teaspoons kosher salt - LEFT OUT * 1/2 cup hazelnuts, coarsely chopped - SAME Well, we were all loving ours but Aunt Marge wasn't so thrilled with her healthy ver
bread, sliced 1/4» - thick - WHOLE WHEAT
BREAD * 3 cups heavy cream - SKIM MILK * 6 ounces milk chocolate, coarsely chopped - SLIM FAST CHOCOLATE PROTEIN SHAKE MIX * 6 ounces semisweet chocolate, coarsely chopped - DITTO * 1 tablespoon vanilla extract - SAME * 9 large eggs - EGG BEATERS WHITES * 2 cups whole milk - WATER * 1 cup sugar - SPLENDA GRANULATED SWEETENER * 1 1/4 teaspoons kosher salt - LEFT OUT * 1/2 cup hazelnuts, coarsely chopped - SAME Well, we were all loving ours but Aunt Marge wasn't so thrilled with her healthy ver
BREAD * 3 cups heavy cream - SKIM MILK * 6 ounces milk chocolate, coarsely chopped - SLIM FAST CHOCOLATE
PROTEIN SHAKE MIX * 6 ounces semisweet chocolate, coarsely chopped - DITTO * 1 tablespoon vanilla extract - SAME * 9 large eggs - EGG BEATERS WHITES * 2 cups whole milk - WATER * 1 cup sugar - SPLENDA GRANULATED SWEETENER * 1 1/4 teaspoons kosher salt - LEFT OUT * 1/2 cup hazelnuts, coarsely chopped - SAME Well, we were all loving ours but Aunt Marge wasn't so thrilled with her healthy version.
A
loaf of wheat
bread rises very well because the gluten (wheat
proteins) trap air bubbles — think of chewing gum.
-LSB-...] myself I decided to make a
loaf of her
protein bread slightly modifying the recipe.
Swap
bread for Spinach
Bread, (recipe by Supercharged Food here), The Life Changing
Loaf of
Bread (recipe by My New Roots here), Sunflower
Bread (recipe by Monique Pollard here) or Banana Nut
Protein Loaf (recipe by Jessica Sepel here).
Banana and pearl sugar Belgian waffles Banana
bread French toast Blueberry - glazed Earl Grey doughnuts Buckwheat waffle with blueberry maple syrup, for one (GF) Buttermilk biscuits (GF) Cherry almond granola (GF) Cherry jam danishes Chia pudding, three ways (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate glazed toasted coconut doughnuts Cinnamon rolls with maple icing Clumpy banana + almond butter granola with cacao nibs (GF) Coconut + chai spiced pancakes with raspberry compote Coconut oil cinnamon rolls Coconut scones (GF) Easiest vegan pancakes Ginger - turmeric overnight oats (GF) Lazy lady porridge (GF) Liège waffles Maple oat scones (GF) Muesli + coconut yogurt breakfast bowl (GF) Oat + cashew butter breakfast cookies (GF) Overnight chia pudding (with the works)(GF) Overnight ginger + pumpkin chia pudding (GF) Overnight pumpkin spice cinnamon roll
loaf Pearl sugar pretzel waffles Pumpkin overnight oats (GF) Pumpkin scones Pumpkin spice cinnamon rolls Pumpkin spice granola (GF) Pumpkin spice sticky
bread Pumpkin stuffed crêpes (GF) Raw pumpkin doughnut holes (GF) Saffronog french toast (GF) Single - serving vanilla
protein waffle (GF) Small batch apple cider cinnamon rolls Small batch cinnamon rolls Strawberry - rhubarb scones with sweet cream Sweet potato cinnamon rolls with boozy caramel glaze Sweet potato waffles with cacao nibs (GF) Tofu scramble (GF) Tropical chia seed porridge (GF) Vanilla bean chia pudding with the works (GF) Vanilla bean + matcha chia pudding (GF)
Just as a theoretical physicist might assume Earth to be a perfect sphere, for Peterson a
loaf of
bread became one sugar and one
protein.
A
loaf of wheat
bread rises very well because the gluten (wheat
proteins) trap air bubbles — think of chewing gum.
When you signed up for GreenLite, you probably bid farewell to that tasty
loaf of
bread sitting in your pantry in favor of lean
protein and lot's of veggies.
Be aware that even «healthy» sprouted whole grain
loaves purchased from the healthfood store have gluten frequently added because this plant
protein provides the «glue» for holding a modern, yeast rise
bread together making it ideal for factory processing and shipping long distances.