Sentences with phrase «protein calorie for»

I save my protein calories for main courses and usually am happy to have vegetables early on.

Not exact matches

Atwater — who actually wanted to use his work in the 1890s to help poor people get the most calories for their money — determined the average number of calories in four main energy sources: carbs, fats, protein, and alcohol.

The decline in light yogurt can be traced to a growing demand for natural, protein - rich foods that fill up health - conscious consumers, instead of simply low - calorie and low - fat options.

As for «filling you up with fewer calories,» foods higher in protein and fiber are key to making sure this happens.

By comparison, Americans, on average, get about 50 % of their calories from carbs, 15 % from protein, and 30 % from fat, according to the Centers for Disease Control and Prevention.

DietSensor will help you to focus on the four key nutrient goals that are important for each meal (carbohydrates, proteins, fats, and calories).

Quinoa flour is composed of 10 to 18 % of protein, 69 % of carbohydrates and 6 % of oil for 374 calories.

Here's the nutritional breakdown for banana blueberry muffins (based on 1 banana) 450 calories per muffin 22 g fat 68 g carb 7 g protein Next time I will try xylitol + stevia combo to reduce some of the carbs and calories.

Jack Link's Chicken Jerky is made from white - meat chicken seasoned and marinated with cracked black pepper and spices, is 98 percent fat - free and provides 11g protein for just 80 calories — that's hard to beat!

Always trying to add calories and protein for my little athletes!

Could you please give me the nutritional information for this (calories per serving; fat, protein & carb count)?

Its for providing nice fluffy texture and the spongy airiness to baked goods:) A super duper bargain for practically no calories along with providing protein with no fat:)-- DK

Their ice cream bars found ME one day when I was walking down the frozen aisle — normally I eat Greek yogurt sweetened with stevia for dessert to get the extra protein and skip out on the sugar, but the creamy and delicious ENLIGHTENED Ice Cream makes a sensible treat — each flavor (think Fudge, Coffee, Chocolate Peanut Butter Swirl) has under 100 calories and just 3 -5 g sugar and 7 — 8g protein.

Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 2.5 oz (71 g) Calories / Ounce: 118 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups prepared Nutrition Per 2.5 oz: Calories: 296 kcal (1238 kJ) Fat: 4g Carbs: 69g Protein: 13g Sodium: 730 mg Preparation: Bring 1.5 to 2 cups of water to boil (use less water for thicker soup).

I like it for the protein and taste, so when I saw that I could get both of those things without all the oils, calories and fat, I was skeptical but also excited.

(113g) Calories / Ounce: 104 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups Nutrition Per 4.0 oz: Calories: 416 kcal (1741 kJ) Fat: 5g Carbs: 81g Protein: 15g Sodium: 370 mg Preparation: Bring 1.25 cups of water to boil in a covered pot (for soup add additional 1 cup of water).

If you're on a diet, and looking for a protein - rich meal that's rich with flavor but light on the calories and carbs, then you should definitely try our chicken wrap recipe.

Nutritional Estimates Per Serving (generous 1 cup) 238 calories, 7.7 g fat, 29.5 g carbs, 5.5 g fiber, 14.6 g protein and 6 Weight Watchers PointsPlus Optional additions / variations: substitute 1/2 pound cooked Italian turkey sausage for the pepperoni.

It says «Serves: 6 servings» then «Serving size: 4 servings» ~ I take that means the calories and fat / carb / protein info for 1 serving is those numbers divided by 4.

At less than 100 calories per serve, and 2.7 g fiber, 2.2 g protein, it makes for a very healthy snack.

Some people asked for nutrition info and I have looked at just the calories and protein which are 1096 calories per loaf and 101g protein.

Even the vegetables that are high in protein (for plant - based foods) are lower in calories than animal - based foods, so you'll need more calories to get the protein you need.

Shrimp and Mango Salad is super healthy, flavorful, packed with protein; and is vegan, gluten free and works perfectly for low - calorie and even low - carb diets.

For those asking for nutritional info, I plugged the recipe into an estimator: Serving Size: 1 cutlets Amount per Serving Calories 227 Calories from Fat 78.8 % Daily Value * Total Fat 8.75 g 13 % Saturated Fat 1.2 g 6 % Cholesterol 0 mg 0 % Sodium 874.5 mg 36 % Total Carbohydrate 23g 7 % Dietary Fiber 4g 16 % Sugars 1g Protein 17g 34 % EsFor those asking for nutritional info, I plugged the recipe into an estimator: Serving Size: 1 cutlets Amount per Serving Calories 227 Calories from Fat 78.8 % Daily Value * Total Fat 8.75 g 13 % Saturated Fat 1.2 g 6 % Cholesterol 0 mg 0 % Sodium 874.5 mg 36 % Total Carbohydrate 23g 7 % Dietary Fiber 4g 16 % Sugars 1g Protein 17g 34 % Esfor nutritional info, I plugged the recipe into an estimator: Serving Size: 1 cutlets Amount per Serving Calories 227 Calories from Fat 78.8 % Daily Value * Total Fat 8.75 g 13 % Saturated Fat 1.2 g 6 % Cholesterol 0 mg 0 % Sodium 874.5 mg 36 % Total Carbohydrate 23g 7 % Dietary Fiber 4g 16 % Sugars 1g Protein 17g 34 % Est..

I want to get the calories down for weight loss though so my updated recipe is: 6 oz brewed organic coffee cold, 6 oz unsweetened almond milk, 1 scoop organic plant based protein powder, 1 tsp pure vanilla extract, 1 tbs organic cocoa, 1 egg yolk, stevia to taste, and contents of 2 probiotic capsules.

The kebabs use swordfish which is low in calories (150 per 3 oz serving), and high in protein and omega - 3 fatty acids which is great for controlling inflammation in your body.

Salty and Crunchy this low - calorie, high protein burgers make the perfect healthy choice for the family.

- Nutrition labels for every recipe (so you can see how many calories, grams of fat, carbs, fiber, protein, etc. are in each serving).

To eliminate the need to make an additional choice in the morning, I usually opt for a protein smoothie that I know is tasty, packed with nutrients, calorie - controlled and filling.

While store - bought or café muffins can range from anywhere to 300 - 600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these magical muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs.

-LSB-...] Per serving: 520 calories, 15 g fat, 9.6 g saturated fat, 11 g fiber, 15.3 g sugar, 21 g protein (calculated with skim milk) Most oatmeal recipes call for fruits like berries and bananas, which is why we were so excited to come across a blogger that uses oranges to flavor her breakfast.

I plugged the recipie into a nutrition calculator, and (for a 16 serving pan) came up with 165 calories per bar with 3.7 grams of protein!

weighing in at only 350 calories for the entire recipe, half the carbs of a can - o - beans, 2 tiny grams of sugar, and loaded with 32 grams of protein!

I can't find this in myfitnesspal, I've searched for 10m... I see something similar for 499 calories but the protein / carb / fat ratio + calories is wrong can you add this?

Packing in at only 90 calories + 16 grams of protein per serving (3 leveled scoops), the Cocoa Blueberry powder is a fantastic low - calorie option for those looking for a plant - based boost.

Filed Under: Fitness, Health and Wellness, Recipe Redux, Recipes Tagged With: bowl under 400 calories, caprese bowl, cheese, Chicken, cooking for two, grilled veggies, High Fiber, high protein, Lunch, peach, peach sauce, peaches, quinoa, summer, using leftovers in a bowl, vacation memories, whole grain, zucchini

Protein accounts for 25 % of the calories in mustard greens.

Protein accounts for 19 % of the calories in this food.

Hard Gainer Extreme — ultimate weight - gain formula boasting 35g protein and 61g carbs to deliver a massive total of 446 calories per serving, for a beasty bulk - up companion.

High calorie content when you add protein and milk, ideal for people who struggle to put on weight like myself.

Protein accounts for 20 % of the calories in broccoli.

Perfectly Simple protein bars by ZonePerfect are a great solution for me, each tasty on the go snack offers about 10 — 11 grams protein and around 200 calories or less, the perfect post-workout fuel for me to #FeelGooder until I can follow up with a full - on clean meal.

With shrimp being naturally low in calories, and high in protein, you get a very satisfying dish for just 5 Points.

For only 100 calories, I get an extra 7 grams of protein and lots of satisfying crush — whoohoo, they work as paleo croutons!

NUTRITION INFORMATION for pork only, 3/4 cup: 193 calories, 13 g carbs, 8 g sugars, 4 g fat, 1 g saturated fat, 26 g protein, 2 g fiber (from myfitnesspal.com)

With only 110 calories, 12g protein and a much more nutritious ingredient profile than most convenience store snacks, I can keep my tank filled for the finish!

For those curious about the nutrition facts, according to the recipe above, one batch has 709 calories total, consisting of 19.5 g protein, 137.2 g carbs, and 25.8 g fat.

Each slice is only 70 calories and packs 2 grams of protein and 2 grams of fiber, making it a healthy choice for any meal.

This pasta dish is filled with all good things for your heart health, and is low in calories yet still so filling from the combination of protein from the shrimp and whole wheat pasta along with the good fat from the avocado.

haha I'm kind of a kitchen nerd for sure, but these are loaded with healthy calories and protein, hence the «POWER», so I'm okay with it!