The phrase
"protein deprivation" means not getting enough protein in your diet. Protein is an important nutrient found in foods like meat, fish, beans, and nuts that helps your body grow, repair itself, and stay healthy. When someone experiences
protein deprivation, it means they are not eating enough foods with protein, which can lead to various health issues.
Full definition
We also benefit, it turns out, from occasional and intermittent hunger, short -
term protein deprivation, physical discomfort and exposure to extreme cold or heat.
However, there are exceptions to this — when faced
with protein deprivation towards the end of their larval lives, fruit fly larvae are able to push themselves to pupate.
To give you an example; «Optimum Anabolics», in one of its training cycles, uses
severe protein deprivation as an anabolic trigger to boost testosterone and growth hormone levels producing as a result huge gains in muscle mass.
Mitchell can't say for sure, but he suspects that
protein deprivation, like calorie restriction generally, activates some internal programs in cells that in turn improve the body's ability to handle stress.
Protein deprivation has been shown to decrease the liver content of several of the cytochrome P450 enzymes, the enzyme system the body calls upon to remove toxins.44 Mercury also blocks the P450 system.45 Trans fats also interfere with the P450 detoxification enzyme system, according to research carried out by Dr. Mary Enig, so these must also be eliminated from the diet.46
Jeff has mentioned that he has uncovered research supporting the effectiveness of
this protein deprivation cycle.
There is a rich literature on human recovery of lean tissue and function following energy restriction or
protein deprivation.