But they are also are packed with
protein fiber and healthy fats making almond slow to digest, keeping you fuller longer.
Not exact matches
Stanford recommends KIND bars (150 calories per bar), which have
protein,
fiber and healthy fats.
The apple provides
fiber and carbohydrates for energy, while the peanut butter (you can also use almond butter) provides
healthy monounsaturated
fat and protein, which stabilizes blood sugar ups
and downs.
Avocado contains heart -
healthy monounsaturated
fats, which can lower the risk of heart disease, potassium, magnesium, folate,
protein, vitamins B6, E,
and K,
and fiber.
Her bars (or cookies) are loaded with whole - food
fiber,
protein,
healthy fats, real fruit,
and as we mentioned above, even beans.
In general, nuts are packed with
protein,
fiber and heart -
healthy fats not to mention a host of other vitamins
and minerals.
Nutritional Benefit: Per tablespoon, chia provides 5 grams heart -
healthy fats, no cholesterol or saturated
fat, 4 grams of
fiber, 50 calories,
and 3 grams
protein!
The crunch is supplied by sunflower seeds, which in addition to
healthy fats and protein provide additional
fiber.
It contains 4 grams of heart -
healthy fats, 4 grams of
fiber, 4 grams of
protein,
and no cholesterol or saturated
fats.
It keeps the bread nice
and moist thanks to
healthy fats, but also adds
fiber &
protein!
BUT, even if they do, these Gluten Free Chocolate Oat Peanut Butter Balls make the most of each
and every calorie — fueling your body with
healthy fats,
protein,
and soluble
fiber.
They're a fantastic source of
protein,
fiber, omega - 3 fatty acids
and healthy, unsaturated
fat.
It is bursting with powerful nutrients, including
fiber,
protein,
healthy fats, vitamins
and minerals.
They provide essential nutrients, high levels of
protein, help maintain
healthy blood sugar levels, enable sustained energy
and endurance,
and provide excellent
fiber, without adding high levels of
fat.
Healthy Banana Muffins With Yogurt, Cinnamon & Chia Seeds — These low - carb muffins are refined sugar - free and come with a good dose of fiber, protein, healthy fats, vitamins and mi
Healthy Banana Muffins With Yogurt, Cinnamon & Chia Seeds — These low - carb muffins are refined sugar - free
and come with a good dose of
fiber,
protein,
healthy fats, vitamins and mi
healthy fats, vitamins
and minerals.
Choose vitamin - packed fruit purée (not fruit «syrup»), fresh fruit or nuts, which contain
healthy fat,
protein and fiber.
Nuts
and seeds are nutrient - dense foods packed with
healthy monounsaturated
and polyunsaturated
fats,
protein, vitamins, minerals,
fiber and are cholesterol - free!
This breakfast wrap has an energizing mix of
protein,
fiber,
healthy fats and antioxidants.
Tangy Greek yogurt provides a hefty amount of
protein in this breakfast beverage, while flaxseeds offer up
healthy fats and fiber.
Triple Nut Butter Bars — Not one, not two, but three different nut butters go into these bars, filling them with
healthy fat,
protein,
and fiber.
Bananas are packed with potassium, vitamin B6,
and fiber and the peanut butter adds
protein and healthy, monounsaturated
fats.
Tuna Avocado Lettuce Wraps — With the avocado you're getting
fiber,
healthy fat,
and potassium,
and the tuna provides omega - 3s
and protein.
The almonds, hazelnuts / hazelnut butter provides
healthy unsaturated
fats,
protein,
fiber, vitamins
and minerals.
You can top this summer bowl with any thing you like, but I kept this version vegetarian, adding some leftover grilled corn for
healthy carbs, chickpeas for
fiber /
protein, spicy sunflower seeds for
protein /
fat,
and some heirloom tomatoes.
-- Sesame seeds are high in B vitamins, iron, calcium, magnesium, zinc,
healthy unsaturated
fats,
protein and fiber.
She's serving this up along with spinach, so you have a complete Paleo meal with
healthy fats, phytonutrients,
protein,
fiber,
and more, which is what makes eating Paleo so delicious
and effortlessly
healthy.
Packed with
protein,
fiber and healthy fats, they're a nutritious snack, too!
This Detox Cauliflower Brussels Sprouts Salad with Roasted Chickpeas is full of great flavor, a lot of crunch,
and best of all it's loaded with
protein,
fiber,
and healthy fats!
Beans are high in
fiber and protein and rich in vitamins, minerals
and antioxidants They're naturally cholesterol - free, gluten - free,
and virtually
fat - free — so
healthy for my family
and guests.
This
healthy snack provides
protein,
fiber and healthy fats in every serving.
Not to mention
healthy fats combined with the insane amount of
fiber and protein we're getting from the chickpeas, these Curry Chickpea Lettuce Wraps are definitely a complete (
and filling) meal.
Chia seeds, once a staple in the diets of ancient Mayans
and Aztecs for strength
and stamina is now popular amongst athletes
and health - conscious folks as it's touted for being a superfood
and in my personal, chia seeds are a superfood... It is packed with
fiber (5 grams per tablespoon), 3 grams of
protein, 5 grams of carbohydrates, 5 grams of
fats mostly from heart -
healthy polyunsaturated, omega - 3
and monounsaturated fatty acids.
They are most well - known for their high
protein,
healthy fats,
and fiber content.
I mostly seek recipes that that fill me up with
fiber,
protein and healthy fats.
These
Protein Peanut Butter Energy Bites are high in protein, healthy fat and
Protein Peanut Butter Energy Bites are high in
protein, healthy fat and
protein,
healthy fat and fiber.
Pili nuts are very
healthy and nutritious indeed, being a source of energy, potassium
and iron.They also have
protein, dietary
fiber / fibre,
and calcium as well as monounsaturated
and polyunsaturated
fats.
Besides their
healthy fats, 2 Tbsp of chia seeds have 4g of
protein and 11g
fiber.
As the grain kernel is unrefined, it's rich in minerals, vitamins,
protein,
fiber and healthy fats.
Pretty in Pink
Protein Tropical Smoothie packs in 28 grams of plant - based protein, your entire day's worth of Vitamin C, healthy fats, fiber and antioxidants, plus it contains only 3 main ingre
Protein Tropical Smoothie packs in 28 grams of plant - based
protein, your entire day's worth of Vitamin C, healthy fats, fiber and antioxidants, plus it contains only 3 main ingre
protein, your entire day's worth of Vitamin C,
healthy fats,
fiber and antioxidants, plus it contains only 3 main ingredients!
Enjoy this snack for a boost of
protein,
fiber and healthy fats.
This is literally the perfect snack —
protein from the yogurt, a little
healthy fat (plus
protein and fiber) from the pistachios, vitamins
and fiber from the berries,
and antioxidants from the green tea.
The combo of hearty multigrain bread, nuts / seeds, eggs, almond milk,
and apples provides the perfect mix of complex carbs,
fiber,
protein,
healthy fat,
and vitamins to get your day started right
and keep you satisfied until lunch.
Ideally,
healthy snacks are like mini well balanced meals (not just a carb load) complete with
protein,
fiber,
and a little
fat.
Nut butters are full of
protein,
healthy fats,
and fiber.
Coconut is a great source of
fiber, it has
protein,
and is a good source of
healthy fats in moderation.
All nuts contain good amounts of
healthy fats (particularly monounsaturated
fat),
fiber,
protein,
and minerals.
It is grain free,
and every bite is packed with crunchy goodness — minerals (zinc, magnesium, iron, phosphorus, copper,
and manganese),
healthy fats,
protein (the amino acid tryptophan),
and fiber that help satiate your hunger
and boost your energy while keeping your blood sugar stable.
Loaded with nutritional foods like chia seeds, ground flaxseed, peanut butter
and almonds, they have plenty of
protein,
fiber and healthy fats to fill you up
and give you the energy you need to conquer your day!
I used my basic smoothie formula to come up with this Double Chocolate Chai Smoothie: 1 cup liquid like almond milk or coconut water, greens, creamy fruit like banana or mango, additional fruits
and veggies, a little
healthy fat, a little
protein, a little
fiber, a little stevia, additional nutrient boosters like cacao, maca, goji, acai, etc.,
and spices
and / or flavorings.
Packed with
protein,
fiber,
healthy fats,
and quality carbohydrates, it's a delicious way to kick - start the day.