Sentences with phrase «protein filled lunch»

Not exact matches

With little effort you've created a balanced lunch filled with fibre, healthy fats and protein that can be transported to school or the office, and will keep everyone satisfied and focused well into the afternoon.

Full of protein and healthy fat, it makes a yummy snack and is even filling enough for breakfast or lunch!

A bowl overflowing with protein - rich, and low cost lentils, chlorophyll - filled greens and deliciously smoked salmon brimming with omega - 3s will provide a lunch of stately standards.

Read on to get the make - ahead recipe and find out how this combo of oats, quinoa and protein powder fills me up for a run, workout and ridiculously long list of holiday errands all before lunch.

This is totally lunch / dinner salad territory, as the combination of crispy chickpeas and broccoli will give you a pretty hefty serving of filling fiber and protein.

The idea is to take whatever variety of oats you enjoy and pair the oats with protein powder and yogurt (such as coconut yogurt) for a more filling breakfast option that you could even eat for lunch, a light dinner, or as a snack or dessert if you wanted to.

I made mini ones in a muffin tin because I have had a gastric sleeve and can only have small portions - 176 calories and 12 grams of protein per pie - what a great and filling lunch for me!

The chicken salad is a wonderful filling for the pancakes and again nutritious + protein packed — talk about satisfying the male needs here;) The wraps can be used for breakfast or lunch as well — so a great idea is to make a double portion and keep in the fridge for the next days.

For breakfast, lunch, or dinner, it can be thrown together in minutes and it makes for a filling, protein - packed meal, not unlike actual eggs.

I also love that these parfaits are packed with protein and fresh fruit that fills me up until lunch time or as a afternoon snack to get me through the rest of the day.

Full of protein and fiber, these Hoppin» John Patties make a filling dinner or lunch.

These veggies, paired with protein filled sunflower seeds and quinoa, and finished with a tangy lemon tahini dressing, makes this lunch salad a win, win!

Hearty whole grains, like rolled oats, buckwheat and spelt, offer filling protein and fiber to help you curb hunger and stay satisfied until mid-morning or lunch.

Pairing fiber - filled oats with protein powder creates a filling meal that will hold you over until lunch time.

It's loaded with flavor and nutritional perks (protein & iron), and it makes a fabulous and filling lunch or dinner.

For lunch, I have a salad with a lean protein such as tuna with a fiber filled carb such as brown rice or quinoa.

These chickpea Caesar lettuce wraps are a fun vegan alternative to the traditional Caesar salad, and make a filling, healthy, protein - packed lunch or...

Heat up lunch time by packing this warm, comforting enchilada soup that will fill your kids up, thanks to protein - packed pinto beans.

Now I can go from my hearty breakfast filled with protein and good fat at 7 am to after 1 pm if I must before eating lunch.

This is my ideal lunch: it is filling, but the emphasis on protein and fats means you shouldn't have those «feeling peekish» cravings at 4:00 PM for a biscuit and tea.

Quail eggs on different colored backgrounds; image courtesy of Lovell et al. / Current Biology A quail egg is like a protein - filled, free lunch, waiting on the ground to be spotted — and devoured — by a predator.

These are the most protein - and fiber - filled lunch options at Starbucks.

They contain more protein than some of the «eggs» you get in fast - food breakfasts, and also have healthy fats and filling fiber to keep kids (and adults) going until lunch.

Focus on eating filling, higher fiber foods at regular mealtimes — a fruit smoothie with spinach and protein powder for breakfast, for example, and a veggie - filled salad with lean protein for lunch — so you'll still be able to enjoy holiday meal (and treats!)

Just right for an easy lunch or you could even jazz it up with your favorite protein for a more filling and hearty dinner (my vote would be chickpeas... yum!).

Cheese contains a good dose of protein, which can fill you up and hold hunger at bay until it's time for lunch.

The idea is to take whatever variety of oats you enjoy and pair the oats with protein powder and yogurt (such as coconut yogurt) for a more filling breakfast option that you could even eat for lunch, a light dinner, or as a snack or dessert if you wanted to.

Food options included delicious superfood smoothies to start off each day (the Blueberry Mint Smoothie was a standout), filling, protein - rich lunch options like Vegan Pad Thai, and warm, comforting soups for dinner.

Because collagen is a protein, it has the added benefit of filling you up and curbing hunger cravings, so chances are, if you add it at breakfast, you'll likely snack less and stay fuller till the lunch bell sounds.

A cycling friend who also does low carb suggested isolate whey protein, which I drink as a lunch and it is very filling - but I need the extra calories so my body doesn't burn my muscle I've gained (I don't go over in calories than normal - usually hitting in the 800-1100 range).