Not exact matches
In other words, there was no difference between the
group of subjects that took rice
protein and the one that took whey
protein; both
experienced positive body composition changes.
After six months, women in the weight loss counseling
group experienced an approximate 30 % decrease in C - reactive
protein (CRP) levels compared with a minimal decrease in women randomized to the usual care
group.
Even though all three
groups experienced weight gain, the
group eating 5 percent of
protein gained just 3 kg, while the
groups eating 15 % and 25 %
experienced a lot bigger gain of 6.04 and 6.49 respectively.
A study has shown that men who are on a high -
protein diet
experienced higher levels of IGF (Insulin - like Growth Factor) as opposed to men who were on a low -
protein diet, despite the total caloric intake being the same for both
groups.
However, in the next 28 hours after the workout, both
groups experienced similar lasting elevations in muscle
protein synthesis rates without any significant differences.
In a controlled diet and exercise study of 90 overweight and obese women, the
group who consumed a high -
protein, high - dairy diet
experienced greater loss of fat, including visceral fat, than the
groups who ate less dairy and
protein.
Another conclusion they came to, «weekly ratings of perceived hunger did not differ by diet
group during the trial, which suggests, as discussed by others (31, 32), that it is the
protein content of the diet and not the severity of dietary carbohydrate restriction that affects perceived hunger,» mirrored my own
experience.
The other two
groups, which ate high and normal amounts of
protein,
experienced equal weight gain, and gained more than the low -
protein group.
There was no difference between the
group of subjects that took rice
protein and the one that took whey
protein; both
experienced positive body composition changes.