Sentences with phrase «protein kind of night»

From baked chicken cutlets, to honey lemon chicken or roast chicken breast, it was frequently a chicken protein kind of night.

Not exact matches

I usually have yogurt or two hard boiled eggs for breakfast, a protein bar for my mid-morning snack, my lunch is usually whatever leftovers I've made from the night before or 2 boca patties with mustard and reduced sugar ketchup plus some kind of veggie on the side (green beans or broccoli); then I usually have cottage cheese or string cheese as my mid-afternoon snack.

Anyway, find your whey and this one recommends that you use whey protein during the day and then at night you use whey protein plus casein which burns more slowly to provide kind of a steady stream of protein.

The article looks at the science behind muscle building, as well is why it's possible to eat at night - time, what kind of protein you need to eat to get the right results and more besides.

Once cooled, it's like some kind of chocolate soufflé that I can enjoy, knowing that I haven't strayed from my nutrition plan, plus it's a slow releasing protein — from the casein and fats from the almond butter, helping to keep me anabolic throughout the night.