Sentences with phrase «protein per quarter»

Both cottage cheese and ricotta contain about 6 to 8 grams of protein per quarter - cup.

Almonds are a good source of supplementary protein, providing 7.62 grams of protein per quarter cup serving, compared to just 5.5 grams for the average egg.

These little guys have 10 grams of protein per quarter - cup serving, in addition to calming magnesium and immune - boosting zinc.

Not exact matches

Woolverton says in nearly all the stores that carry his low - cal, high - protein treat — made with stevia, probiotic fiber, and three quarters of a cup of air per pint — it outpaces Ben & Jerry's and Häagen - Dazs.

One of my favorite snacks is blending non-dairy, non-soy, plant - based or defatted beef chocolate protein powder with avocado, coconut milk, and a quarter - teaspoon cayenne pepper (you can always increase the amount of cayenne per your personal taste, but a little goes a long way).

If you look at most vegetarian Proteins in nature — right — outside of uh — a Protein powder or outside of like a soy Protein that's concentrated, it's about two - thirds to three quarters starch to about one - third to one quarter Protein, and you get a lot of Carbs per Protein.

So, I may consume on the Protein side if I'm lifting weights, maybe, you know, half — half uhm — to three quarters of a gram per pound of body weight.

Featured above: With 9 grams of protein per 1/4 quarter cup, Pumpkin Seeds are the perfect snack for vegetarians who wish to up their protein intake with a delicious and low - fat food.

As shown above, net protein breakdown begins within the first day of fasting, reaches its maximum rate within 2 - 3 days — typically a pound of lean tissue lost per day — and then slowly tapers to «just» a quarter pound per day after 4 - 5 weeks.

You only need 160 grams of protein per day, and some of that (no more than half, preferably a quarter) can come from protein powder.

Wilma, The point regarding calories and protein is that, while some vegetables are considered high in protein (e.g. spinach and broccoli) because close to a quarter of their calories come from protein, what really matters for health is getting an adequate amount of protein (42 grams per day as noted in Dr. Greger's piece) and since most vegetables have so few calories, a quarter of the calories from of protein still doesn't add up to much.