Pack your day with 20g of
protein per serving with Vega Protein & Greens!
With details from their website Vivo Life describe their protein as: A high performance blend of four plant proteins and BCAA, providing 25g raw plant
protein per serving with a complete amino acid profile.
It boasts 30 grams of
protein per serving with only 6 grams of carbs.
Up to 14g
protein per serve with no added sugar or nasties.
Not exact matches
These healthy noodles come
with a whopping 17 grams of
protein per serving.
With 14 grams of
protein and 14 grams of fiber
per serving it's a delicious morning meal that will keep you full for hours.
The new packaging better highlights that Pistachio Chewy Bites are Non GMO Project Verified, Certified Gluten Free, vegan, dairy free, Kosher, Heart Healthy and packed
with 7g
protein per serving.
It's dang tasty, packed
with 11 grams of
protein per serving and conveniently packaged to toss in my gym bag for immediate post-exercise muscle recovery.
At just 150 calories, 1g carb, and 2g fat
per serving, this Healthy Buffalo Chicken is packed
with protein and super easy to make!
Packed
with lentils and nuts — 6 g of
protein per serving, 191 calories plus iron, B6, magnesium, fiber, folate!
Our PaleoBars and ProteinKrunch Bars pack a whopping 11 - 16 grams of
protein per serving and taste homemade
with no added preservatives, artificial sweeteners, refined sugar or processed
protein powders.
I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up
with using this recipe's stated ingredients: Nutrition Facts
Serving Size 160 g Amount
Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g
Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points
With only 120 calories or less
per serving, only 3.5 or less grams of fat and 5 grams of
protein and low cholesterol, these Jarlsberg Cheese Crisps ™ are sure to fly off shelves in the deli section.
Entire recipe makes 4
servings Serving size is 6 meatballs with sauce Each serving = 9 Smart Points PER SERVING: 371 calories; 12g fat; 3.5 g saturated fat; 23g carbohydrates; 1g fiber; 3g sugar; 36g
Serving size is 6 meatballs with sauce Each serving = 9 Smart Points PER SERVING: 371 calories; 12g fat; 3.5 g saturated fat; 23g carbohydrates; 1g fiber; 3g sugar; 36g
Serving size is 6 meatballs
with sauce Each
serving = 9 Smart Points PER SERVING: 371 calories; 12g fat; 3.5 g saturated fat; 23g carbohydrates; 1g fiber; 3g sugar; 36g
serving = 9 Smart Points PER SERVING: 371 calories; 12g fat; 3.5 g saturated fat; 23g carbohydrates; 1g fiber; 3g sugar; 36g
serving = 9 Smart Points
PER SERVING: 371 calories; 12g fat; 3.5 g saturated fat; 23g carbohydrates; 1g fiber; 3g sugar; 36g
SERVING: 371 calories; 12g fat; 3.5 g saturated fat; 23g carbohydrates; 1g fiber; 3g sugar; 36g
SERVING: 371 calories; 12g fat; 3.5 g saturated fat; 23g carbohydrates; 1g fiber; 3g sugar; 36g
protein
Make whey for our new
protein powders that'll fill you up
with 20 grams of
protein per serving.
With approximately 5 grams of fiber and 6 grams of
protein per serving, that makes these pancakes cool beans!
With 8 grams of
protein per serving you can indulge while feeding those muscles.
The mixes are packed
with 6g +
protein per serving (11g for the pancake mix, more if you use egg whites instead of eggs!!)
-LSB-...]
Per serving: 520 calories, 15 g fat, 9.6 g saturated fat, 11 g fiber, 15.3 g sugar, 21 g
protein (calculated
with skim milk) Most oatmeal recipes call for fruits like berries and bananas, which is why we were so excited to come across a blogger that uses oranges to flavor her breakfast.
With 400 calories
per serving and over 35 grams of
protein the only thing you need to look at is the cholesterol levels.
I plugged the recipie into a nutrition calculator, and (for a 16
serving pan) came up
with 165 calories
per bar
with 3.7 grams of
protein!
Nutrients
per serving (calculated
with one scoop of
protein powder and one tablespoon of maple syrup):
It's also plant - based, packed
with protein (about 12g
per serving) and requires minimal hands - on time.
With 8g of plant - based protein and 1200 mg of Omega - 3s per serving, fill your pantry with your every day healthy essenti
With 8g of plant - based
protein and 1200 mg of Omega - 3s
per serving, fill your pantry
with your every day healthy essenti
with your every day healthy essentials.
Entire recipe makes 4
servings Serving size is about 4 oz chicken with taco shell and toppings of choice Each serving = 5 Smart Points PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4
Serving size is about 4 oz chicken with taco shell and toppings of choice Each serving = 5 Smart Points PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4
Serving size is about 4 oz chicken
with taco shell and toppings of choice Each
serving = 5 Smart Points PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4
serving = 5 Smart Points PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4
serving = 5 Smart Points
PER SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4
SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g protein; 3.4
SERVING: 179calories; 10.9 g fat; 2.9 g saturated fat; 15.3 g carbohydrate; 2.6 g sugar; 7g
protein; 3.4 g fiber
Per serving, according to My Fitness Pal: 398 calories 52g carbohydrates 7g fat 13g
protein A comforting, winter dish to use up all those tired vegetables in your fridge, this is a lighter version of cottage or shepherd's pie, topped
with a light — kind of creamy — mash without the calories.
Created
with premium whey, it's packed
with an impressive 21g of
protein per serving, delivering the
protein you need from a high - quality source.
They're our milled Scottish oats
with 11g of
protein per serving, high fibre and low sugar content — perfect for breakfast and smoothies.
There are 24
servings per batch,
with each piece containing approximately 100 calories and 12 grams of
protein.
Thorne
Protein Powder is a meal replacement shake offered in a whey or vegan version with over 20 grams of protein per s
Protein Powder is a meal replacement shake offered in a whey or vegan version
with over 20 grams of
protein per s
protein per serving.
Not only is it easy to cook
with (same texture as regular spaghetti), but it's high in fiber (11g
per serving) and
protein (24g
per serving), vegan, gluten - free, non-GMO and organic.
Veal and Mushroom Spezzatino
with Potato — An amazingly hearty, and flavorful one - pot meal loaded
with 54 grams of
protein per serving, this dish provides exactly what you need on a winter's day.
With 29 grams of
protein per 100 gram
serving and very inexpensive to buy, there's enough incentive for me to include it in our meals.
Made
with real vanilla extract, it has 4 times more almonds — that's 20 grams of real California almonds
per serving — plus 5 grams of plant - based
protein from almonds in each
serving.
I calculated this recipe (
with no topping) on our Recipe Analyzer and here are estimated values
per serving (1/6 of recipe): 326 kcal
Protein: 29.14 g Fat: 5.74 g Carbohydrates: 45.26 g Total saturated: 1.006 g Total trans: 0.014 g Cholesterol: 43 mg I assumed ground turkey free fat.
As well as being baked, Yushoi Snapea rice sticks are also less than 99 calories
per 21g
serving, high in fibre and a good source of
protein, low in saturated fat, made
with 68
per cent green peas and have a light and crispy texture.
Loaded
with energy - boosting complex carbs, filling fiber and 10 grams of muscle - building
protein per half - cup
serving, oats are a fat - burning superfood you should eat every day.
Each ONE Brand product provides decadent, crave - worthy flavored bars that are packed
with at least 20 grams of
protein and only ONE gram of sugar
per serving — hence the name ONE.
These products are low in saturated fat and a good source of fiber
with 11 and 18 grams of
protein per serving, depending on the product.
I tried some complimentary samples of their Belgian Supreme Waffle Mix (works for Belgian or traditional waffles), Buttermilk Pancake Mix, and
Protein Buttermilk Pancake Mix (with 13g of protein per serving)-- these mixes make wonderful light and fluffy pancakes and thick, crispy waffles that really taste like ho
Protein Buttermilk Pancake Mix (
with 13g of
protein per serving)-- these mixes make wonderful light and fluffy pancakes and thick, crispy waffles that really taste like ho
protein per serving)-- these mixes make wonderful light and fluffy pancakes and thick, crispy waffles that really taste like homemade!
I used my Fitday program and put the ingredients in
with 5
servings and came up
with 466 Calories
per serving, 20 g fat, 3 Fiber, 46 g
protein.
Made
with Moofu, a
protein - rich meat alternative based on acidified skim milk, these tasty snacks deliver on
protein content
with up to 16 grams of high - quality
protein per serving.
With no yeast or rising time, the bread will be fairly dense but packs 12.5 grams of
protein per serving.
This
protein matrix clocks in at 50g
per serving and is backed up
with 90g of carbohydrates.
Citrus marinated grilled tilapia and crunchy California Avocado fries share the stage
with a tangy dipping sauce that provides an excellent source of
protein, folate, potassium and vitamin C, and good source of dietary fiber and vitamin A
per serving.
Lean beef packs a whopping 22 grams of
protein per 3 ounce
serving with an amazingly low 140 calories.
Nutritional Information:
Per serving (made
with broccoli, zucchini, bell peppers, and mushrooms): 242.5 calories; 12.2 g fat; 369.5 mg sodium; 243 mg potassium; 27.8 g carbs; 3.3 g fiber; 12.4 g sugar; 8.1 g
protein
As for the stats, it weighs in
with a decent nutritional punch
with 15 grams of
protein per every 21 gram
serving.
Serves: 16 (1 piece
per serving) Nutrition: 152 calories, 14.2 g fat (7.0 g saturated fat), 16 mg sodium, 6.9 g carbs, 1.7 g fiber, 2.8 g sugar, 3.2 g
protein (calculated
with 1/2 cup coconut oil and without garnish)
Serves: 6 (6 truffles
per person) Nutrition: 186 calories, 11.6 g fat (8.1 g saturated fat), 3 mg sodium, 24.1 g carbs, 2.8 g fiber, 1.8 g sugar, 2.9 g
protein (calculated 6
servings and
with vegan chocolate chips)