Sentences with phrase «protein snacks instead»

Not exact matches

Do your diet a favor and but together one of these protein - rich snacks instead — the little boost of protein will help keep you feeling full until your next mea!

I used chocolate and orange protein powder instead of the cacao powder to make a great pre workout snack!!

Using deli turkey or ham instead of bread not only makes these snack wraps gluten - free, it also gives them an extra protein boost.

Last year a few of us in our community got together and donated 250 # of home raised beef jerky and beef snack sticks so that the children were at least given a good protein source instead of candy.

Instead, pack only savory, fruit based, or protein snacks like trail mix, string cheese, pretzels, and applesauce pouches.

So, instead of eating unhealthy snacks, consider drinking a whey protein shake.

Experts recommend drinking plain old water instead, coupled with a snack high in protein.

Snack on roasted chickpeas in place of white - flour pretzels; bake with garbanzo bean flour instead of all - purpose flour; toss veggies and lean protein with spaghetti squash instead of spaghetti.

Instead of choosing a high - calorie snack such as cookies, you'll know to find something packed with proteins and healthy carbs.

When I meet with clients one of the first things I have them do is avoid granola bars, protein bars, fruit, and fig bars and instead find low sugar snacks.

A healthy turkey sandwich made with fresh turkey meat and veggies on whole - grain bread with a little mashed avocado instead of mayo makes the perfect snack, offering the optimal combination of complex carbs, protein and healthy fats.

Also I've been trying to find a healthy snack thats mainly protein to eat throughout the day instead of cereal / granola (especially after I realized the amount of sugars and carbs In those grains) to stay full longer and up my protein intake..

If you're in need of a great pre - or post-workout snack, make a big batch of these bars instead of reaching for a commercial protein bar with added sugar.

This beats any protein or snack bar as it uses almond flour, maple syrup, and coconut oil instead of wheat flour, rice components, sugar, and questionable other ingredients.

They may actually suggest instead of replacing a an entire meal that you add something like a shape or a protein bar with low sugar in order to supplement for snack time.

Don't get lured into grabbing them, but instead try alternative high protein foods sources like legumes, or fresh fruit and vegetable snacks.

Instead, if you are hungry, have a light snack but avoid protein - rich and caffeine containing foods and beverages.

Instead of taking a bite or a drink of what you're trying to dump, instead have a big ol' glass of filtered water and a small proteinInstead of taking a bite or a drink of what you're trying to dump, instead have a big ol' glass of filtered water and a small proteininstead have a big ol' glass of filtered water and a small protein snack.

When you don't need to eat a whole protein bar, which can have the macros of a small meal, snack on a protein cookie instead.

This high - protein snack is made with ground flaxseed instead of flour for a low - carb muffin.

While I believe in starting the day with protein instead of carbs, this looks like a great mid-afternoon snack.

Instead, grab a snack high in protein and healthy fats, with perhaps a bit of healthy carbs included.

Instead, eat a healthy snack with protein, fat and a few carbs, and hydrate with water.

Nuts and seeds are often packed with protein so make sure you have them for snacks instead of that bag of chips.

She advises her athletes to include protein in meals and snacks throughout the day instead of consuming it all at once.

If you added the egg on english muffin instead of the muffin, or added the snack suggestions instead of the cookie, or more chicken at dinner you would definitely be in a well established protein grams area if you are exercising 5 - 7 hours weekly.

Instead of cheese, try snacking on avocados with a pinch of salt (ideal), a hard - boiled egg, or a small salad that includes some sort of protein.