Bone actually has more
protein than calcium.
Not exact matches
Fairlife's milk contains less sugar, less fat, more
protein, and more
calcium than your ordinary milk.
The milk doesn't contain lactose, and it has 50 % more
protein and
calcium than regular milk, as well as 30 % less sugar.
Oat bran also aids in digestion; and it has more
protein,
calcium, iron, thiamin, phosphorus, riboflavin, magnesium and zinc
than regular oats.
Goat Cheese (Easier to digest
than cows milk, metabolism boosting, high in
protein and
calcium, nutrient dense)
Chia seeds have a high density of omega 3 fatty acids, they are high in
protein, they are full of antioxidants and minerals, like
calcium (surprisingly up to 3 times more
than a serving of milk), and they are naturally anti-inflammatory.
Minerals including: phosphorus,
calcium, zinc, magnesium, and iron; More
protein per ounce
than steak; The favorite fibrous food of probiotic bacteria, inositol.
Just two tablespoons of chia seeds contains 10 grams of fiber, 6 grams of
protein, more
calcium than milk, more Omega - 3s
than salmon, more iron
than spinach, and more antioxidants
than blueberries.
Ounce - for - ounce, chia boasts more omega - 3s
than salmon, more
protein than an egg, more
calcium than milk, and more fiber
than flax - real food nutrition to satisfy cravings or keep you moving.
Chia seeds have three times more iron
than spinach, are nearly six times higher in
calcium than milk by weight, and are higher in
protein than most traditional cereals such as wheat, corn, and barley.
«Our Anchor Full Cream Milk Powder, for example, comes with more
than 23 vital nutrients including
protein,
calcium, vitamins and minerals.
-- 119 calories to your daily intake (you can eat a whole sweet potato for less calories
than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily
Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily
Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.
It has so many other health benefits and I'll list them briefly; high in mineral especialy
calcium (more
than any other plant), high in
protein, anti-viral / - infection / - inflammation properties as well as offering polysaccharides which can prevent for example type two diabetes, improve liver function, stabalise blood sugar and last but not least release «happy» brain chemicals.
I can tell you that this mozzarella is a good source of magnesium, vitamin K, manganese,
protein, healthy fats,
calcium, and fiber (much higher in fiber
than any cheese you can find in the grocery store).
Don't forget the goat cheese, which has more
protein,
calcium and probiotics
than cow's milk cheese, is easier to digest and actually boosts your metabolism.
It has more vitamin C
than oranges, is high in
protein,
calcium, and iron.
Spirulina contains between 55 and 70 %
protein (more
than beef, chicken, and soybean), as well as many essential and non-essential amino acids, iron,
calcium, phosphorus...
33g 11 % Dietary Fiber 2g 6 % Sugars less
than 1g
Protein 3g Vitamin A 2 %
Calcium 4 % Vitamin C 0 % Iron 6 %
Other
than the flavor and texture, what I really enjoyed about the whole grain bread was the nutrition I was getting; fiber,
protein, iron,
calcium, and more.
Calories 220; Total Fat 11 g (Sat 2.5 g, Trans 0 g, Poly 1.5 g, Mono 6 g); Cholesterol less
than 5 mg; Sodium 100 mg; Potassium 340 mg; Total Carbohydrates 27 g; Dietary Fiber 2 g; Total Sugars 19 g;
Protein 6 g; Vitamin A 43 IU; Vitamin C 14 mg;
Calcium 34 mg; Iron 0.9 mg; Vitamin D 0.9 IU; Folate 35 mcg; Omega 3 Fatty Acid 0 g % Daily Value *: Total Fat 17 %; Vitamin A 0 %; Vitamin C 25 %;
Calcium 4 %; Iron 4 %
Ingredients: Water, Pea
Protein, Soluble Vegetable Fiber, Natural Flavors, Less
than 1 % of: Organic Cane Sugar, Gellan Gum,
Calcium Phosphate, Potassium Chloride, Organic Stevia Extract, Sodium Phosphate.
Ingredients: Water, Pea
Protein, Soluble Vegetable Fiber, Less
than 1 % of: Organic Cane Sugar, Natural Flavors, Gellan Gum,
Calcium Phosphate, Potassium Chloride, Organic Stevia Extract, Sodium Phosphate.
Ingredients: Water, Pea
Protein, Soluble Vegetable Fiber, Natural Flavors, Organic Cane Sugar, Less
than 1 % of:
Calcium Phosphate, Potassium Chloride, Organic Stevia Extract, Gellan Gum.
Ingredients: Water, Pea
Protein, Soluble Vegetable Fiber, Alkalized Cocoa Powder, Less
than 1 % of: Organic Cane Sugar, Natural Flavors, Gellan Gum,
Calcium Phosphate, Potassium Chloride, Organic Stevia Extract, Sodium Phosphate.
I like using Silk Almondmilk
Protein + Fiber in the vanilla flavor to sneak in more plant - based protein, to hide the taste of the greens, and to get 50 % more calcium than regular cow'
Protein + Fiber in the vanilla flavor to sneak in more plant - based
protein, to hide the taste of the greens, and to get 50 % more calcium than regular cow'
protein, to hide the taste of the greens, and to get 50 % more
calcium than regular cow's milk.
In just two tablespoons there are 7 grams of fiber, 5 grams of
protein, more
calcium than a glass of milk and more omega 3's
than a piece of salmon!
Chia seeds are 20 percent
protein by weight and have 9 - times more omega - 3 fatty acids
than salmon, more
than 5 - times more
calcium than milk, and 3 - times more iron
than raw spinach.
Our new Plant
Protein Milk is made with pea protein and filled with goodness including 50 % more calcium than dairy milk and 10 grams of protein per serving versus just 1 gram in almon
Protein Milk is made with pea
protein and filled with goodness including 50 % more calcium than dairy milk and 10 grams of protein per serving versus just 1 gram in almon
protein and filled with goodness including 50 % more
calcium than dairy milk and 10 grams of
protein per serving versus just 1 gram in almon
protein per serving versus just 1 gram in almond milk.
Both options contain 25 % less sugar
than the leading kid's yogurt and a good source of
protein and
calcium.
TriSource
Protein Blend (soy protein isolate, calcium caseinate, whey protein isolate), maltitol syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, natural flavor), cane invert syrup, fructose syrup, oligofructose (from chicory root), soy crisps (soy protein isolate, tapioca starch, salt), alkalized cocoa powder, whole oats (contains wheat), roasted almonds, high oleic canola oil, and less than 2 % of: chocolate, water, soy lecithin, natural flavor, sugar, dextrose, caramel color,
Protein Blend (soy
protein isolate, calcium caseinate, whey protein isolate), maltitol syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, natural flavor), cane invert syrup, fructose syrup, oligofructose (from chicory root), soy crisps (soy protein isolate, tapioca starch, salt), alkalized cocoa powder, whole oats (contains wheat), roasted almonds, high oleic canola oil, and less than 2 % of: chocolate, water, soy lecithin, natural flavor, sugar, dextrose, caramel color,
protein isolate,
calcium caseinate, whey
protein isolate), maltitol syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, natural flavor), cane invert syrup, fructose syrup, oligofructose (from chicory root), soy crisps (soy protein isolate, tapioca starch, salt), alkalized cocoa powder, whole oats (contains wheat), roasted almonds, high oleic canola oil, and less than 2 % of: chocolate, water, soy lecithin, natural flavor, sugar, dextrose, caramel color,
protein isolate), maltitol syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, natural flavor), cane invert syrup, fructose syrup, oligofructose (from chicory root), soy crisps (soy
protein isolate, tapioca starch, salt), alkalized cocoa powder, whole oats (contains wheat), roasted almonds, high oleic canola oil, and less than 2 % of: chocolate, water, soy lecithin, natural flavor, sugar, dextrose, caramel color,
protein isolate, tapioca starch, salt), alkalized cocoa powder, whole oats (contains wheat), roasted almonds, high oleic canola oil, and less
than 2 % of: chocolate, water, soy lecithin, natural flavor, sugar, dextrose, caramel color, peanuts
Camu Camu is packed with more natural vitamin C
than any other food source recorded on the planet, as well as beta - carotene, potassium,
calcium, iron, phosphorus,
protein, and valine.
Some brands pack
protein, vitamin D, and 15 percent more
calcium than skim milk.
One of the best - tasting
protein beverages on the market, Intense Recovery provides 20 grams of high - quality
protein, naturally - occurring electrolytes, as well as the nine essential nutrients only found in 100 % real low - fat milk, including
calcium, magnesium, phosphorus and vitamin D. New this summer, a No Sugar Added Rockin» Refuel Muscle Recovery product will hit store shelves, made with real low - fat chocolate milk and offering the same 2:1 carb to
protein ratio, but with 50 % less sugar and 20 % less calories
than Intense Recovery.
Water, Sugar, Milk
Protein Concentrate, Soy Oil, Cocoa Powder (Processed With Alkali), Short - Chain Fructooligosaccharides, Soy
Protein Isolate; Less
Than 0.5 % of: Cellulose Gel, Whey
Protein Concentrate, Potassium Chloride,
Calcium Phosphate, Natural And Artificial Flavor, Potassium Phosphate,
Calcium Carbonate, Potassium Citrate, Cellulose Gum, Salt, Choline Chloride, Ascorbic Acid, Carrageenan, Soy Lecithin, Monoglycerides, Potassium Hydroxide, M - Inositol, Taurine, Ferrous Sulfate, Sucralose, Dl - Alpha - Tocopheryl Acetate, L - Carnitine, Zinc Sulfate,
Calcium Pantothenate, Niacinamide, Manganese Sulfate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, FD&C Red # 3, Riboflavin, Cupric Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phyolloquinone, Vitamin D3, And Cyanocobalamin.
It even has 37 % more
protein and 34 % more
calcium than whole milk.
If your preschooler is younger
than 4, one slice of cheese pizza will provide 89 percent of his
protein, 28 percent of his
calcium, 35 percent of his iron, and 22 percent of his vitamin A needs for the day.
By comparison, you'll notice that Stage 2 has more
calcium, more
protein, and less iron
than Stage 1.
Almond and cashew milks are
calcium - fortified — some contain more
calcium than cow's milk — and they also have lots of vitamin D, but they are quite low in
protein.
Protein from animal sources is believed to cause more leaching of calcium than protein derived from vegetable s
Protein from animal sources is believed to cause more leaching of
calcium than protein derived from vegetable s
protein derived from vegetable sources.
On top of all this, breastfeeding is much safer
than infant formula as it provides babies with better nutrition and makes it easier for them to absorb all the
protein,
calcium, and iron in it.
The presence of that
protein makes
calcium carbonate crystals form in a nanostructured pattern, rather
than smooth and even crystal, study coauthor Marc McKee, a biomineralization researcher at McGill University in Montreal, and colleagues found.
And «as a result of removing the fat, lower - fat milks are generally higher in
calcium and
protein than regular milk», Zucco says.
Along with giving you 20 percent of your daily
calcium, many Greek yogurts are low in sugar and offer more
than 10 grams of
protein per serving, so you feel fuller longer.
It is higher in
calcium than other types of
protein and allows for a steady release of nutrients into the bloodstream.
Because firm tofu has less water content
than softer tofu, it is higher in
protein, fat, and
calcium and holds up better in these cheese recipes.
All of these foods / drinks create more acid buildup in your bloodstream for one simple reason: They deposit more
protein and phosphorus (acidic)
than magnesium, potassium, and
calcium (alkaline minerals).
Protein from animal products are more likely to cause calcium loss than protein from
Protein from animal products are more likely to cause
calcium loss
than protein from
protein from plants.
Are a woman Have a family history of osteoporosis Are white Are thin Are short Went into menopause early Have a low
calcium intake Don't exercise Smoke cigarettes Drink more
than two alcohol drinks daily Are on chronic steroid therapy (e.g. Prednisone) Are on chronic anticonvulsant therapy Are taking drugs which can cause dizziness Are hyperthyroid Eat too much animal
protein intake Use antacids regularly Drink more
than two cups of coffee daily
Negative
calcium balance is also a risk with high
protein, lowfat diets which means that more
calcium is lost
than what is taken in.
Yes I know that in the Epic study it was only in those with low
calcium intake, but a WFPB diet does tend to be lower in
protein and
calcium than the standard western diet.