While cauliflower has only a smidge more
protein than potatoes, the fiber content is higher and the carbohydrate content is significantly lower.
Rice, with 5 grams of protein per cup, has slightly more
protein than a potato, with 3 grams.
Not exact matches
Its utilizable
protein content as percentage of calorie ingestion is higher
than sago and cassava, but is much lower
than other staples such as yam, maize, rice,
potato and wheat.
For me personally this is more important
than whey
protein, I can eat meat all day and not really get bored of it but eating carbs such as sweet
potatoes and long grain rice 4/5 times a day has always been a task never mind cooking and storing it all first!
The chips, called ips, are made from egg whites instead of
potatoes so the theory is that they have more
protein and less carbs
than normal chips.
The ready - to - cook sausage - made with pea
protein isolate, fava bean
protein, rice
protein,
potato starch, coconut oil and beet juice - is designed to «deliver on the juicy, satisfying taste and texture of pork sausage, but with more
protein, 43 % less total fat, 38 % less saturated fat, 27 % less calories and 26 % less sodium
than traditional pork sausage.»
More a meal
than a side dish, this
potato salad gets its
protein from avocado and pumpkin seeds, both good sources of essential fatty acids.
«It supplies more calories in people's diets
than wheat, maize, cassava, or
potatoes, and is also the leading source of
protein for the poorest 20 percent of the population... and provides an average of 27 percent of daily caloric intake [in those areas].»
-- 119 calories to your daily intake (you can eat a whole sweet
potato for less calories
than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily
Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.
Harvest Snaps are gluten - free, baked (not fried), high in
protein because they are made from lentils and peas, and have 40 percent less fat
than a traditional
potato chips.
Boasting more
than eight grams of
protein, this vegan, Thai - inspired stuffed sweet
potato recipe is the perfect mid-day snack to keep you full and satisfied.
Food with
protein costs more
than sugary / starchy foods — nuts cost more
than potato flour for example, and meat is more expensive
than pasta for example, but I don't think you can compare them with just how much they cost, since you have to think about nutrition too.
Pasta Chips are certified Kosher, have 3g of
protein, are cholesterol - free, and contain 60 % less fat
than potato chips and 20 % less fat
than pita chips.
Get more
than enough plant
protein from foods like quinoa, tempeh, organic tofu, lentils, black beans, chickpeas, hemp seeds, almonds, pumpkin seeds, kale, spinach, broccoli, peas, oats,
potatoes, sunflower seeds, edamame, etc..
While the sweet
potatoes took the full 40 minutes to soften and the salmon needed a smidge less
than the recommended 16 (I used wild salmon, which is leaner
than farmed and cooks faster), I had more
than ample time to slice the veg and pear and whip up the tangy ponzu sauce, which I would happily pour on any
protein or veg.
«My diet is high in
protein and low in fat - lots of veg,
potatoes, wholemeal bread, more food
than I had before.
The tomato (left) shares all but 8 % of its more
than 34,000
protein - coding genes with its close relative, the recently sequenced
potato.
Chicken thighs are packed with
protein; fingerling
potatoes have more
than 60 different types of phytonutrients; and the veggies speak for themselves.
Using high -
protein, low - fat buttermilk makes this
potato salad taste richer
than it is.
Its rather difficult to consume less
than 10 % of calories from
protein in whole food diets, generally requiring a lot of sweet fruit, white rice, or skinless
potatoes.
If its just a general sense of hunger all the time, not related to potential blood sugar lows, then as long as you are eating plenty of
protein - rich foods, bone broths, lots of good fats and fresh veggies, go ahead and add starchy foods other
than grains, ie rice or
potato or fruit.
So yes, you are right, in this study adding animal
protein to rice or
potatoes increased insulin levels more
than what would happen if you ate the carbohydrate alone.
That's a lot more
than, say, a
potato, which is only 7 %
protein, calorically.
Starchy foods like flour products, rice and
potatoes are high in carbohydrates and take more of the hormone insulin (
than fat and
protein) to break them down for digestion.
One large russet
potato is full of
protein, iron, has more vitamin C
than an orange, more potassium and vitamin B6
than a banana, and more antioxidants
than many other fruits and veggies.
I seem to feel better eating smaller amount of
protein (200 - 300g of meat a day — eating more
than this seems to make me aggressive and anxious), about 600 - 800g of
potatoes and sweet
potatoes mixed and A LOT of coconut oil (this food is truly a miraculous antidepressant — I am for 8 - 12 tablespoons a day with my starchy carbs).
Dr. McDougall's starch based plan results in weight loss, more
than enough
protein but the
potatoes, rice, sweet
potatoes and whole grains are filling and satiating as are the legumes and beans.
Sunflower chips have 3x more
Protein, 2x more Fiber and 3x less Fat per serving
than typical
potato chips.
Chips made from Sunflower meal have 3x more
Protein, 2x more Fiber and 3x less Fat per serving
than typical
potato chips.
One medium
potato has around 100 calories, 0 fat, 3 grams of fiber, 3 grams of
protein, and more potassium
than a banana!
A meal higher in starch / sugar type (bread, pasta, root veggies like sweet
potato, all grains and of course, sugar) carbohydrates will cause a bigger insulin surge
than a meal higher in
protein and fiber.
Then we mix the mashed sweet
potato with some sauteed garlicky kale (we all know how awesome kale is), quinoa (high in
protein and fiber) and a little tahini, spoon it back inside the skins and sprinkle it with a little goat cheese (much lower in fat and lactose
than cow's milk cheese).
Beans, greens and
potatoes have more lysine relative to their leucine + methionine content
than other higher
protein plant foods.»
-- 119 calories to your daily intake (you can eat a whole sweet
potato for less calories
than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily
Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.
Compared to conventional, Sunflower chips have 3x more
Protein, 2x more Fiber and 3x less Fat per serving
than typical
potato chips.
You should also keep an eye out for plant - based
proteins like
potato protein and pea
protein — while these products do provide
protein, it is much less biologically valuable for your dog
than animal - based
protein.
Instead, it's best to choose foods that come with more
than two
protein sources, carbs from vegetables such as sweet
potatoes, and contains omega fatty acids.
Since cats are more suited to digesting
protein than carbohydrates, a very small portion of peanuts may be easier on their stomach
than a high - carbohydrate, starchy people food like bananas or
potatoes.
Companies will list
potato, rice, rice bran, barley, oat meal and many others to disguise the fact that their food is made up of more plant products
than animal
protein.
This unique whitefish and
potato formula contains fewer
protein and carbohydrate sources
than most formulas, making it easy to manage your dog's dietary needs.
This canned food formula would benefit from the addition of another source of
protein and a more nutritious carbohydrate
than potatoes and dehydrated
potatoes.
Potato protein contains about 80 %
protein, but that
protein is much less biologically valuable for your dog
than any animal - based source of
protein.
Potato protein is the de-starched portion of the potato and contains higher protein levels than normal pot
Potato protein is the de-starched portion of the
potato and contains higher protein levels than normal pot
potato and contains higher
protein levels
than normal
potatoes.
«Our L.I.D. Limited Ingredient Diets Legume & Wagyu Beef Dry Formula, L.I.D. Limited Ingredient Diets
Potato & Kangaroo Dry Formula and our brand new Wild Pursuit Wet and Dry Formulas with
protein sources such as quail, guinea fowl and trout offer pet parents exotic
proteins, quality ingredients and more selection
than they've ever had before.»
Potato protein is a byproduct of potato processing and while it does contain protein, it is less biologically value than animal protein for
Potato protein is a byproduct of
potato processing and while it does contain protein, it is less biologically value than animal protein for
potato processing and while it does contain
protein, it is less biologically value
than animal
protein for dogs.