Sentences with phrase «protein than the average woman»
Gym - Goers: people who attend the gym, and weight train, generally require more protein than the average woman.
http://www.myhealthycurves.com/ Not exact matches
Despite the study labeling the group that ate 6 % of their total daily calorie consumption from protein, a «low - protein» group, and the diet containing a lot fewer protein than the RDA (Recommended Daily Allowance), — averaging at 0.7 grams per kilo of bodyweight (adults» RDA is 0.8 grams per kilogram of bodyweight)-- the total of daily protein consumption, averaging at 48 grams a day, was slightly less than CDC recommendation for men, which is just 55 grams of protein a day and the value for women is even smaller, just 45 grams.
On average we eat 70 grams of protein daily, which is more than one and half times the amount typically recommended for women.
Growing children / teens, pregnant / breastfeeding women, people with traumatic injuries or severe infections, and people eating a low - carbohydrate diet have higher protein requirements than the average person.
In the Nurses» Health Study, for example, women who ate more than 95 grams of protein a day were 20 percent more likely to have broken a wrist over a 12 - year period when compared with those who ate an average amount of protein (less than 68 grams a day).
Other considerations may also be important; growing children and teenagers, pregnant women, and persons recovering from illness all need more protein than the «average» person.
Another consideration is that the vegans in the UK may eat lower amounts of protein than those in the U.S. Adventist Health Study - 2 found an average protein intake of 71 g / day for men and women combined, considerably more than in EPIC - OXford (link).
The researchers found that men and women in their 60s with higher - than - average levels of blood sugar (glucose) or insulin — two signs of type 2 diabetes — are between three and six times more likely to have certain protein deposits in their brains a decade or more later, according to the study, which appears in the journal Neurology.