* 1 cup
milk (any kind - I use whole, raw milk but you may use the milk you prefer be it dairy or non dairy) * 1 large Bosc pear, cored (choose a pear that is verging on overripe rather than underripe for the sweetest, tastiest smoothie) * 1 teaspoon ground cinnamon * 1 teaspoon pure vanilla extract * protein powder (optional - I like to add 1/2 scoop of Muscle Milk vanilla protein powder, which is the equivalent of approximately 13 grams of protein) * ice c
milk (any kind - I use
whole, raw
milk but you may use the milk you prefer be it dairy or non dairy) * 1 large Bosc pear, cored (choose a pear that is verging on overripe rather than underripe for the sweetest, tastiest smoothie) * 1 teaspoon ground cinnamon * 1 teaspoon pure vanilla extract * protein powder (optional - I like to add 1/2 scoop of Muscle Milk vanilla protein powder, which is the equivalent of approximately 13 grams of protein) * ice c
milk but you may use the
milk you prefer be it dairy or non dairy) * 1 large Bosc pear, cored (choose a pear that is verging on overripe rather than underripe for the sweetest, tastiest smoothie) * 1 teaspoon ground cinnamon * 1 teaspoon pure vanilla extract * protein powder (optional - I like to add 1/2 scoop of Muscle Milk vanilla protein powder, which is the equivalent of approximately 13 grams of protein) * ice c
milk you prefer be it dairy or non dairy) * 1 large Bosc pear, cored (choose a pear that is verging on overripe rather
than underripe for the sweetest, tastiest smoothie) * 1 teaspoon ground cinnamon * 1 teaspoon pure vanilla extract *
protein powder (optional - I like to add 1/2 scoop of Muscle
Milk vanilla protein powder, which is the equivalent of approximately 13 grams of protein) * ice c
Milk vanilla
protein powder, which is the equivalent of approximately 13 grams of
protein) * ice cubes
TriSource
Protein Blend (soy protein isolate, calcium caseinate, whey protein isolate), maltitol syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, natural flavor), cane invert syrup, fructose syrup, oligofructose (from chicory root), soy crisps (soy protein isolate, tapioca starch, salt), alkalized cocoa powder, whole oats (contains wheat), roasted almonds, high oleic canola oil, and less than 2 % of: chocolate, water, soy lecithin, natural flavor, sugar, dextrose, caramel color,
Protein Blend (soy
protein isolate, calcium caseinate, whey protein isolate), maltitol syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, natural flavor), cane invert syrup, fructose syrup, oligofructose (from chicory root), soy crisps (soy protein isolate, tapioca starch, salt), alkalized cocoa powder, whole oats (contains wheat), roasted almonds, high oleic canola oil, and less than 2 % of: chocolate, water, soy lecithin, natural flavor, sugar, dextrose, caramel color,
protein isolate, calcium caseinate, whey
protein isolate), maltitol syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, natural flavor), cane invert syrup, fructose syrup, oligofructose (from chicory root), soy crisps (soy protein isolate, tapioca starch, salt), alkalized cocoa powder, whole oats (contains wheat), roasted almonds, high oleic canola oil, and less than 2 % of: chocolate, water, soy lecithin, natural flavor, sugar, dextrose, caramel color,
protein isolate), maltitol syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey, nonfat
milk, soy lecithin, natural flavor), cane invert syrup, fructose syrup, oligofructose (from chicory root), soy crisps (soy
protein isolate, tapioca starch, salt), alkalized cocoa powder, whole oats (contains wheat), roasted almonds, high oleic canola oil, and less than 2 % of: chocolate, water, soy lecithin, natural flavor, sugar, dextrose, caramel color,
protein isolate, tapioca starch, salt), alkalized cocoa powder,
whole oats (contains wheat), roasted almonds, high oleic canola oil, and less
than 2 % of: chocolate, water, soy lecithin, natural flavor, sugar, dextrose, caramel color, peanuts