Not exact matches
This is 33 - 60 % extra
protein in comparison with the UK recommendation for
adults younger than 65 years.
8) Some papers have concluded that the efficiency of digestion and absorption of dietary
protein in the elderly (70 +) is lower
than that for
younger adults (~ 40), but others have found no change with aging.
It is true that
adult rats require much less
protein to maintain nitrogen balance
than young, growing rats require to maximize growth.
Now, Heather Leidy, an assistant professor in the Department of Nutrition and Exercise Physiology, says eating a breakfast rich in
protein significantly improves appetite control and reduces unhealthy snacking on high - fat or high - sugar foods in the evening, which could help improve the diets of more
than 25 million overweight or obese
young adults in the U.S.