Sentences with phrase «proud chest as»

Tips and Safety: Maintain a long spine and proud chest as you come up to avoid rounding or twisting.

Maintaining that rotated bent arm position, squat with a tall spine and forward oriented proud chest as you tuck the tailbone back slightly.

Keep a proud chest as if trying to point it forward to the front of the room.

Not exact matches

Other suggestions: spend some time alone with your baby just holding her and letting her fall asleep on your chest, which can be incredibly relaxing, talk to your wife even if you are concerned about upsetting her as you are a team, keep in mind that your anxiety is driven by your desire to be a good father - this you should be proud of and not feel guilty about, and read up on anxiety so you know what you are dealing with (my personal favorite is Dale Carnegie's How To Stop Worrying, a classic).

Turn your shoulders as far as you can to the left and, keeping your proud chest, press the club straight out in front of you to lockout.

As you rotate keep a proud, wide chest to avoid rounding in your upper back or overly rotating.

Keep a proud chest and as you descend by hinging at the hips.

Go down as far as you can on the working leg while keeping a long spine and «proud chest».

As you bend, keep the bar pulled into your legs the entire time, firing the muscles in your back and keeping a «proud chest» position.

Keep a «proud chest» position with your spine and hips aligned as you straighten your elbows to feel a stretch on your wrist extensors (in the forearm).

B. Keeping your chest up (think: «proud chest»), bend your hips backward as if trying to touch your butt to a wall behind you so your torso moves toward the floor.

It also signifies an energetic shift from the proud, chest - baring asana of its forebear; as the name suggests, Humble Warrior is about giving energy back to the earth and bowing down instead of rising up.