Sentences with phrase «proud wide chest»
Step 3: Maintaining a long spine and proud wide chest snap your hips and launch the kettlebell out to your left side.
https://www.onnit.com/ Not exact matches
Step 2: Maintaining a long spine and wide, proud chest, hinge and pull the kettlebell back to create momentum.
As you rotate keep a proud, wide chest to avoid rounding in your upper back or overly rotating.
Tips and Safety: Avoid rotating or leaning by keeping a proud, wide chest and a slight arch in your back.
Step 3: Pulling your shoulders back and maintaining a wide, proud chest, focus on bringing your hips back to the wall behind you.
Step 2: Maintaining a long spine and wide, proud chest, hinge and grab and pull the kettlebell back to create momentum with one hand.