While it sounds like a stretch, you can rest assured that dark chocolate has multiple
proven brain health benefits including improved learning, memory and focus, and protection against free radical damage.
Not exact matches
With the the highest amount of antioxidants of any fruits — in addition to being a rich source of polyphenols — blueberries have been
proven to
benefit brain, heart and skin
health, and can help reduce your cancer risk.
Numerous studies have
proven its safety and effectiveness in the treatment of
brain disorders while providing a wide range of
benefits such as increased motivation and better physical and mental
health.
They also have catechins, which offer a variety of
proven health benefits: fighting and preventing cellular damage, improving blood flow, decreasing cholesterol and blood pressure, lowering risk of heart disease, and supporting
brain health.
I continue to read about the
proven health benefits of this way of eating: it's been well established that the Mediterranean diet lowers bad cholesterol and can reduce the risk of heart disease, and there's new research that it may even protect
brain...
I continue to read about the
proven health benefits of this way of eating: it's been well established that the Mediterranean diet lowers bad cholesterol and can reduce the risk of heart disease, and there's new research that it may even protect
brain function as we age.
Enhanced
brain health and function - Another great
benefit of cardio training is that it has also been
proven to help enhance
brain health and
brain function.
It is the best omega - 3 supplement clinically
proven to
benefit brain and heart
health, improve eye
health, and strengthen bone
health and immune function.
In fact meditation is scientifically
proven to result in an abundance of important mental and physical
health benefits such as increased grey matter concentration levels in the
brain, decision making capabilities, the ability to work under extreme stress and pressure, decreased dependency on physical stimulants such as drugs or alcohol and many, many more.