Besides being an addictive snack, pistachios
provide fiber and healthy fats.
Not exact matches
The apple
provides fiber and carbohydrates for energy, while the peanut butter (you can also use almond butter)
provides healthy monounsaturated
fat and protein, which stabilizes blood sugar ups
and downs.
Full of flavor
and naturally sweet, they satisfy a sugar craving, while
providing a generous amount of dietary
fiber and healthy fat to give you sustained energy
and a balanced mood.
Nutritional Benefit: Per tablespoon, chia
provides 5 grams heart -
healthy fats, no cholesterol or saturated
fat, 4 grams of
fiber, 50 calories,
and 3 grams protein!
The crunch is supplied by sunflower seeds, which in addition to
healthy fats and protein
provide additional
fiber.
They
provide essential nutrients, high levels of protein, help maintain
healthy blood sugar levels, enable sustained energy
and endurance,
and provide excellent
fiber, without adding high levels of
fat.
Tangy Greek yogurt
provides a hefty amount of protein in this breakfast beverage, while flaxseeds offer up
healthy fats and fiber.
Tuna Avocado Lettuce Wraps — With the avocado you're getting
fiber,
healthy fat,
and potassium,
and the tuna
provides omega - 3s
and protein.
The almonds, hazelnuts / hazelnut butter
provides healthy unsaturated
fats, protein,
fiber, vitamins
and minerals.
This
healthy snack
provides protein,
fiber and healthy fats in every serving.
The combo of hearty multigrain bread, nuts / seeds, eggs, almond milk,
and apples
provides the perfect mix of complex carbs,
fiber, protein,
healthy fat,
and vitamins to get your day started right
and keep you satisfied until lunch.
Not only do they
provide a lovely Mediterranean flare to any dish, but they are so easy to use
and a great source of
healthy fats, vitamin E, A, iron,
and fiber!
The coconut
and pistachios
provide additional
healthy fats and fiber,
and the crushed dried raspberries add virtually no calories but a killer red color.
Although high in fact
and calories, the
fat found in an avocado is a
healthy fat,
and avocados
provide nearly 20 essential nutrients, including
fiber, potassium, Vitamin E, B - vitamins
and folic acid.
In addition, sesame seeds, tahini,
and almonds add
healthy fats, oats contribute more whole grain
fiber,
and dried cranberries
provide just the right amount of sweetness.
The combination
provides healthy, ketogenic
fats and microbiome boosting
fiber.
Cannellini beans are very
healthy for you as they are low -
fat, high in
fiber and provide a high quality of magnesium,
fiber, iron
and folate.
These ones are loaded with
healthy fiber and good
fats that help to nourish your intestinal lining
and provide the proper fuel for a
healthy microbiome.
My recipe is full of
healthy fats,
fiber, complex carbohydrates
and protein (all of these
provide satiety
and a sense of fullness), so it would probably be impossible to eat four of these protein cakes.
This nutritious
and delicious recipe is composed of only whole food ingredients,
providing plenty of
fiber - rich complex - carbs, plant - based protein,
and healthy fats — for steady energy.
They're also full of real food
fiber, are low in
fat but
provide healthy fats for your heart,
and they're free of refined sugar
and oil.
Almonds can now officially be called «
healthy» according to the FDA's new guidelines, as they contain predominantly «good» monounsaturated
fats and provide 14 percent of the Daily Value for
fiber.
Each serving
provides a good source of protein,
fiber and healthy fats to your diet.
Chopped almonds will
provide a nice boost of protein,
fiber, antioxidants
and healthy fats to your dishes, baked goods, etc..
Packed with
fiber, protein
and healthy fats, this breakfast
provides you with satisfaction
and energy all through the morning.
Beet pulp
and prebiotic FOS
provide the necessary
fiber to make digestion easy but thorough, while chicken
fat and fish oils
provide omega fatty acids for
healthy skin
and a
healthy coat.
Beet pulp
provides fiber to encourage good digestion, while chicken
fat and fish oils help to keep their coat
and skin
healthy.
Build your diet around high quality sources of protein such as lean meats, fish
and eggs, eat more fresh veggies
and fruits that
provide plenty of belly - filling
fiber with every meal
and consume an adequate amount of
healthy fats on a daily basis.
This way, you can enjoy the
fiber, protein,
and healthy fats this bistro box
provides for under 300 calories.»
These salty salad toppers
provide heart
healthy fats, potent antioxidants
and a modest amount of
fiber.
Just a small handful
provides fiber and heart -
healthy fats, along with potassium
and magnesium, which help maintain
healthy blood - pressure levels.
Combining high -
fiber green foods with
healthy fats helps you boost the nutrients found in the greens
and maximize the utility of the energy
provided from the
fat.
These foods vary in terms of what they offer as nutritional value (muffins will
provide you with unhealthy
fats, but avocados will
provide you with
fiber,
healthy fats and antioxidants).
They're also full of real food
fiber, are low in
fat but
provide healthy fats for your heart,
and they're free of refined sugar
and oil.
The complex carbohydrates
and fiber in the oats will fuel you up with long - lasting energy
and keep you feeling full,
and the
healthy fats from the nuts
and seeds
provide you with those all - important...
Snacks made with almond butter are a great option as almond butter
provides protein,
fiber and a dose of
healthy fat.
Not only does that
provide a soft, tender texture, but we're also squeezing in a ton of
fiber,
healthy fats and protein.
The entire recipe
provides 18 to 20 grams, plus
healthy fats and fiber.
This snack
provides all the vitamins, minerals
and fiber found in fruit, as well as the
healthy fats, proteins
and beneficial plant compounds found in nuts (5, 17).
Contains: 28 grams of lean, complete plant protein powder to support weight loss diets; clinically studied green coffee bean extract, chromium
and cinnamon to burn
fat, maintain
healthy blood sugar levels,
and lose weight; ashwagandha to help fight cravings;
provides 24 % of your daily value of high quality, hunger satisfying
fiber;
and is organic, kosher, gluten free, dairy free, soy free, non-GMO plant protein.
Rye is a good source of dietary
fiber, while peanut butter
provides healthy fats and protein that will keep you satisfied through the night.
If you make them with a focus on
healthy ingredients, tacos can
provide a good balance of protein,
fats and carbohydrates
and provide ample amounts of
fiber, vitamin C, calcium
and iron.
Acai berries — containing
fiber, antioxidants
and healthy - heart
fats —
provide powerful health benefits on the condition that they are consumed on a regular basis.
This also means you're getting all of the benefits that an avocado
provides,
and that regular ice cream surely doesn't
provide, like potassium,
fiber,
healthy fat in the form of monounsaturated
and polyunsaturated
fat,
and added protein.
Good news because each of these bites
provides a little
fiber, protein,
healthy fat,
and natural sugars for an energy boost.
Raw cacao
provides natural antioxidants, coconut oil
provides important long chain fatty acids,
and hazelnuts
provide plenty of
healthy fat, vegetarian protein
and fiber.
Full of heart -
healthy ingredients that
provide pets with
fiber,
healthy fats,
and plant protein, Nutter Butter Oatmeal Bites are a winner that even pet owners will enjoy!
The complex carbohydrates
and fiber in the oats will fuel you up with long - lasting energy
and keep you feeling full,
and the
healthy fats from the nuts
and seeds
provide you with those all - important omega - 3 fatty acids (hello
healthy heart
and beautiful hair, skin,
and nails!).
For health, you want to be eating nuts
and seeds
and avocados
and health foods that
provide healthy fats that come with
fiber and phytochemicals
and antioxidants
and things that are actually of value to human health.
The coconut
and pistachios
provide additional
healthy fats and fiber,
and the crushed dried raspberries add virtually no calories but a killer red color.