Not exact matches
Many people who chain - drink diet soda may be
caffeine addicts who simply prefer soda to coffee or energy drinks, though diet soda doesn't
provide much of a kick
by comparison.
Adding the collagen and coconut butter
provides protein and fat, plus the energy boosting
caffeine from matcha and a sweet touch from Medjool date paste which you can make easily
by blending pitted Medjool dates with 1/2 cup of hot water (I make mine on Sunday, and store it in the fridge all week)!
By sleeping for 20 of those 30 minutes, the amount of adenosine the
caffeine competes with is reduced, so the stimulant
provides a bit of a boost right when you wake up.
Choosing natural sources of
caffeine, such as green tea and coffee, will
provide additional benefits aside from those contained
by the
caffeine.
Note:
Caffeine levels are estimates based on both the USDA National Nutrient Database for Standard Reference and information
provided by manufacturers.
A paper
by Weng et al. published in 200811 created a degree of confusion surrounding the safe level of
caffeine intake during pregnancy and led various organisations to
provide different advice.