Not exact matches
Unlike the aforementioned herbs, maca lacks phytoestrogens but, instead, encourages optimal functioning of the
endocrine glands,
providing an overall hormone -
balancing effect.
The breathing practice
provides a flush of energy and
balances your
endocrine system, which she says makes you feel more generous and less irritable.
Research shows that regular practice of yoga nidra can help strengthen the immune system, regulate blood pressure,
balance the nervous and
endocrine systems, and
provide aid for insomnia.No experience needed.