Sentences with phrase «provides folic»

Spinach provides folic acid as well as other B vitamins.

The eggs however are packed with protein which give you energy, keep you full longer and provide Folic Acid and vitamins to your breastfed baby.

Additionally, they provide folic acid, important B vitamins, and minerals essential to metabolism and bone function.

Inclusion of nutritional yeast to provide folic acid is essential.

Not exact matches

Strawberries: Strawberries are an excellent source of Vitamins C and K as well as providing lots of fiber, folic acid, manganese and potassium.

They provide essential nutrients, including fiber, folic acid, potassium, vitamin E and B - vitamins.

Avocados provide nearly 20 essential vitamins and minerals: potassium, folic acid and other B - vitamins, as well as vitamins E and K.

Avocados: provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B - vitamins, and folic acid.

Although high in fact and calories, the fat found in an avocado is a healthy fat, and avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B - vitamins and folic acid.

Hummus provides iron, vitamin C, vitamin B6 and folic acid, or folate.

One medium potato adds three grams of dietary fiber, four grams of protein, 26 grams of carbohydrates and 45 % of the RDA for Vitamin C, plus they provide thiamin, iron, phosphorus, magnesium, copper and folic acid.

Quinoa (aka Super Seed) is a gluten free seed that provides a complete protein as well as iron, phosphorous, magnesium, calcium, vitamin E, and folic acid.

In addition, sunflower seeds are also incredibly high in protein and folic acid, and just one quarter - cup serving provides nearly 90 percent of our daily recommended amount of vitamin E. That's one powerful seed useful for fighting colds and the flu.

Kale contains lutein and zeaxanthin, two eye saving nutrients, carrots provide carotenoids, peppers have beta - carotene, vitamins C, E and B6, and folic acid and sweet potatoes contain more vitamin C, E, B6 with folic acid.

Heart - Healthy California Avocados provide nearly 20 essential nutrients, including a good source of fiber and folate, potassium, Vitamin E, B - vitamins, and folic acid.

Reduced fat peanut butter is also available, or if you choose a vitamin - fortified brand, such as Peter Pan Plus, it also provides your child with vitamin A, iron, vitamin E, vitamin B6, folic acid, magnesium, zinc, and copper, in addition to being a good source of protein.

Folic acid is a very important part of fetal development and prenatal vitamins provide just the right amount.

O - Cal Prenatal Vitamins and O - Cal FA provide nutritional support for women during their childbearing years with a unique blend of vitamins and minerals including Folic Acid, Iron, B - Vitamins, Calcium and more.

«A sensible diet can generally provide adequate levels of all vitamins and minerals needed during pregnancy with the exception of iron, folic acid (folate), and possibly calcium.

Pregnancy Plus Prenatal Vitamins These vitamins are free of artificial dyes, flavors or preservatives and provide 100 % RDA of key nutrients like Iron, Vitamin C, Vitamin A (as beta - carotene), and folic acid - important in preventing birth defects.

«Since I became pregnant with my last daughter... I took everything I learned into account and during my pregnancy I attended the health center to receive prenatal care where I was provided with iron and folic acid which I consumed with full knowledge of its importance,» Vitalina de Leon Santos, ALIANMISAR in Guatemala, read her full story here.

In the editorial, Mitchell suggests that the current popularity of wearable devices and smartphone - based self - trackers may provide opportunities to develop and disseminate messages aimed at further increasing the proportion of women who follow the USPSTF folic acid recommendation.

Avocados provide close to 20 essential nutrients, among which there are Vitamin E, potassium, fiber, folic acid, B - vitamins, Zinc and many other.

Dr. Offit also states that, among the 51,000 supplements on the market, only a handful provide any real value: (1) omega - 3 fatty acids to prevent heart disease, (2) calcium and vitamin D to prevent osteoporosis in postmenopausal women, and (3) folic acid during pregnancy to prevent spinal - cord defects in newborns.

In addition to providing carbs to fuel the brain, they supply folic acid, a B - vitamin integral for the nervous system.

My OB do provide magnesium and folic although I am not comfortable with taking folic.

I mean, the spinach alone provides you with Vitamin K, Vitamin A, Vitamin C, folic acid, magnesium, manganese, beta carotene, and more!

This should provide vitamin B6 (20 to 100 mg), B12 (100 to 500mcg), and folic acid (400mcg to 1,000 mcg) a day or, better still, take an all - round homocysteine - lowering formula containing TMG and B2 as well.

In addition to these benefits, high quality beef liver provides all the fat soluble vitamins (A, D, K & E) in highly usable forms, and provides meaningful amounts of folic acid, copper, zinc, chromium and hyaluronic acid.

Magnesium intravenous, Manganese, iron, copper, zinc, selenium, iodine, Tetrabiopterin (BH4), fish oil to decrease inflammation and provide raw materials for repair of the nervous system: folic acid or MTHF, vitamin B6 and B12.

Similar to beans, lentils provide fiber, folic acid and are a meat - free source of protein.

In addition to providing high amounts of vitamin C, potassium, folic acid, vitamin B6, biotin, magnesium, calcium and manganese, cabbage (of all types) contains a wide variety of powerful phytochemicals (Murray, 2005).

Some like whole grains and legumes provide fiber, folic acid, vitamin B, magnesium, and other important minerals and vitamins that are good for your health and waist.

Apart from proteins, eggs also provide Vitamins like A, E, K, and a wide range of vitamins such as folic acids and riboflavin.

Vegetables provide you with vital nutrients such as dietary fiber, potassium, folate (folic acid), vitamin A, vitamin C, vitamin E that are important for your health.

In addition, sunflower seeds are also incredibly high in protein and folic acid, and just one quarter - cup serving provides nearly 90 percent of our daily recommended amount of vitamin E. That's one powerful seed useful for fighting colds and the flu.

For a long time it's been known that sun exposure reduces the body's folate levels (usually known as folic acid), another reason to consume 10 servings of vegetables and fruits each day, which should provide sufficient folate.

Chicken liver paté is delicious and also provides iron, Vitamin A and folate (folic acid.)

Provides an excellent source of folic acid, essential for woman trying to get pregnant or who are pregnant.

100 grams of beet root provides 27 % of the RDA for folic acid known to prevent various birth defects in babies.

One cup of steamed broccoli provides twice the recommended daily allowance of Vitamin C, almost twice the recommended daily allowance of Vitamin K and 45 % of the recommended daily allowance of Vitamin A, plus B vitamins and folic acid.

Red meat provides a number of B vitamins in sufficient quantity: thiamin (vitamin B1), riboflavin (vitamin B2), pantothenic acid, folic acid, niacin (vitamin B3), B6, and B12.

Compared to muscle meat, organ meat is much more densely packed in just about every nutrient, especially B12, B6, B1, B1, folic acid, and the fat soluble vitamins A, D, E, and K. Grass - fed animals provide an even better source of these nutrients over their commercially raised counterparts.

Strawberries also provide smaller amounts of fiber, folic acid, potassium, manganese, and the antioxidant anthocyanin (try to say that five times fast).

Work done by scientists in the early 20th century on identifying individual nutrients in food and developing ways to manufacture them raised hopes that optimal health could be achieved and diseases prevented by adding them to food and providing people with dietary supplements; while there were successes in preventing vitamin deficiencies, and preventing conditions like neural tube defects by supplementation and food fortification with folic acid, no targeted supplementation or fortification strategies to prevent major diseases like cancer or cardiovascular diseases have proved successful.

Nutritional supplement that provides easy - to - assimilate B Vitamins, as well as Biotin, and Folic Acid.

Folate may be more beneficial in the long run for overall health versus folic acid, but a folic acid supplement will provide what you need for pregnancy.

They also provide close to 20 essential health - boosting nutrients, including potassium, vitamin E, B - vitamins, and folic acid

It also provides the recommended daily intake of Folic Acid and Vitamin D, along with 19 other beneficial nutrients which offer optimum nutritional support for all stages of pregnancy and early motherhood.

You can also provide him Vitamin C, niacin, biotin and folic acid.