Sentences with phrase «provides less calories»

There's no such thing as a food that provides actual nutrition but provides less calories than your body expends to digest it.

On the other hand, low - density foods are the ones that provide less calories per bite but more nutrients and fiber.

Not exact matches

You can use more or less water to make the recipe fit your calorie / carb needs while still providing a nice full glass.

We do that by adding spices and sauces that provide great flavor --- then we bake, steam or grill — and never fry our food, to deliver less calories and fat.

Both dairy - free smoothie blends provide a full serving of fruit with 130 calories (or less) per 8 - ounce glass.

Whether it's providing more choices with less sugar in stores or removing full - calorie soft drinks from schools, we're always looking for different ways to support your efforts to make every day a balanced one.

serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.

It's a great emulsifier and can hold ingredients together, but there are substitutes containing less fat and calories, while still providing protein and other important nutrients like Omega 3's.

It provides a great fennel flavor, but less calories than pork sausage.

Made with cauliflower rice which has less calories than rice (white rice almost 5 times the calories / brown rice more than 4 times the calories) this heart - healthy couscous is delicious and nutritious providing an excellent source of fiber and vitamin C along with a good source of potassium.

Made from healthy whole grains, Crispy Clusters have only 110 calories, less than 5 grams of sugar and provide 3 grams of fiber per serving.

One of the best - tasting protein beverages on the market, Intense Recovery provides 20 grams of high - quality protein, naturally - occurring electrolytes, as well as the nine essential nutrients only found in 100 % real low - fat milk, including calcium, magnesium, phosphorus and vitamin D. New this summer, a No Sugar Added Rockin» Refuel Muscle Recovery product will hit store shelves, made with real low - fat chocolate milk and offering the same 2:1 carb to protein ratio, but with 50 % less sugar and 20 % less calories than Intense Recovery.

Due to the high degree of satiation provided by these foods, students will consume fewer calories throughout the day and will be significantly less likely to suffer from the negative effects of excess weight gain and child obesity, a condition dramatically increasing among students across the country.

Though our data did not allow us to determine whether students compensated for calories and nutrients when chocolate milk was not available, our estimates of increased milk waste and decline in cartons selected provide evidence that students were less satisfied with the set of milk options.

Milk flavored with non-nutritive sweetener, which has less sugar than other flavored milk, provides the same nutritional benefits as other flavored labeled «milk» but with fewer calories.

The study comes less than two months before a federal policy goes into effect requiring calorie labeling nationwide and provides recommendations for improving labeling that could boost the odds of diners making healthy choices.

Dr Shanon Casperson, lead author of the study from USDA - Agricultural Research Service Grand Forks Human Nutrition Research Center, USA said: «We found that about a third of the additional calories provided by the sugar - sweetened drinks were not expended, fat metabolism was reduced, and it took less energy to metabolize the meals.

You'll be consuming a lot less calories the usual cappuccino provides and you'll also save some cash.

Recent research seems to suggest that, at least from a body composition standpoint, the macro ratio has a much lesser impact than we previously believed — provided that calories are being controlled.

Agave Nectar provides 20 calories per teaspoon and is significantly sweeter than refined sugar, so you use less.

The health factor: Each 8 - ounce serving contains 120 calories or less and provides about 2 grams of protein.

They provide about 14 % of your daily - recommended iron intake, and a 3.5 ounce serving is less than 100 calories.

Best of all, each pocket only contains 8 grams of sugar and provides 4 grams of protein for less than 175 calories.

This French salad uses green beans, hard - boiled eggs, and a tangy vinaigrette to provide delicious complements to the grilled salmon for less than 300 calories.

However, for the bodybuilders, which have less than 10 % of body fat, these beverages are useful and provide high quality calories, necessary for quality muscle gain in the off - season.

We're on a mission to deliver all the cheesy goodness you know and love, without the downside.Whether you are seeking healthier options for your favorite foods or making choices due to health and diet restrictions, GO VEGGIE ® provides a variety of products and flavors to satisfy every cheese - lover's craving.With more calcium, equivalent protein, less fat and less calories compared to ordinary cheese, you can now enjoy all of your stretchy, melty, cheesy foods without all the guilt.

Whey protein has been shown to help assist in building lean muscle mass, increase calorie burn and provides a full filling so you eat less.

Researcher Wulf Dröge has called this shift «the first cause of death,» and his insight into its likely causes may both explain why calorie restriction increases longevity and provide a much less onerous way to opt out of the vicious cycle responsible for the age - associated transition from a state of youthful homeostatic repair to one that promotes mitochondrial decay.

Fruits «n VegEZ provides a full spectrum of benefits with a variety of over 30 fruits and vegetables from around the world with only 20 calories and less than one gram of sugar.

Remember that solid fats and oils provide the same number of calories per gram, but oils are much healthier alternative because they contain less saturated fats and / or trans fats.

I know it seems pretty self - explanatory but eating less will automatically cut calories and still provide vital nutrients.

According to Nutrition Review MCTs provide 10 % less calories compared to LCTs [4].

Basically, the more muscle you have, the higher your metabolic rate is, as incoming calories have to be diverted to muscles to provide them with enough nutrients to sustain their size — this means less is being stored as fat.

Snacking on a 1 / 4 - cup serving of dried cranberries provides slightly less than 100 calories.

Eating less calories may provide further weight loss depending on the person.

Grains, fructose sugars, and omega - 6 vegetable oils provide about 60 % of calories in the modern diet, up from less than 10 % in the Paleolithic.

Fish and white meat, skinless chicken provide ample protein with less fat and calories than fatty meats.

And studies suggest that it is this structured approach that helps you lose weight because it provides you with less of an opportunity to overeat your calories [17].

Greek Yogurt provides you with more protein and less calories.

A single three - cup serving of popcorn provides less than 100 calories, only one gram of fat, just over 18 grams of carbohydrate and 3.5 grams of dietary fiber.

Just imagine biting into a luxuriously rich, sweet chocolate cake that (serving for serving) provides more fiber than whole grain cereal, more protein than chicken, less sugar than an apple and fewer calories than a serving of yogurt.

With more absorbable calcium, less fat, fewer calories, 56 units of insulin per liter, and its other unique properties, some believe that camel milk can provide relief to those with:

When you perform an intermittent fast, it provides you with an opportunity to enter negative calorie balance, a state in which the amount of calories you intake is less than the amount of calories you burn.

It would actually be quite difficult to design a whole foods diet that provided less than 10 % of its calories from protein.

Will it still provide most of the benefits (just a bit less effective) or does that count more as reduced calorie diet?

Each menu on our low - fat program provides less than 25 percent of total calories from fat.

Our meal plans provide less than 7 percent of total calories from cholesterol - raising saturated fat and are free from heart - damaging artificial trans fats and partially hydrogenated oils.

Packing 16 vitamins & minerals in 60 - 100 calories per serving and up to 85 % less sugar than juices and smoothies from whole organic vegetables and vegan superfoods, Fawen provides a delicious & satisfying snack on - the - go.

A 3.5 - ounce serving of plain, boiled red kidney beans provides 127 calories, 8.7 grams of protein, 1/2 gram of fat and 22.8 grams of carbohydrates, of which 7.4 grams are fiber and less than half a gram is sugar.

In fact, you will find our World's Healthiest Foods Meal Plan providing you with an average intake of more than 2 tablespoons per day - all within the structure of a balanced meal plan and less than 1900 calories per day.