Sentences with phrase «providing challenging workouts»

Hydrotherapy (or water exercise) can be very beneficial for individuals with sore joints — the buoyancy of the water reduces the stress on those joints while the resistance from the water provides a challenging workout.

TRX Rip Trainer is incredibly portable and simple to attach almost anywhere, providing a challenging workout any time you're up for it.

Not exact matches

We use the Boost iOS app to provide short workouts, virtual training and feedback sessions, and other challenges and competitions.

Carbs are actually muscle friendly nutrients that support your challenging workouts, provide good levels of glycogen and much needed energy to support your body «s functions.

Although the instructor's job is to guide you through a challenging workout and provide a certain choreography involving speed and resistance, ultimately each rider is in control of their own pace and resistance.

Fitness level required — my bootcamps are challenging but for all workouts I do provide 2 levels of modifications so all moves can be down low / no impact and many can be taken down to meet all fitness levels.

The ab wheel is a fairly inexpensive and simple device that can actually provide quite a challenging workout.

The Double Kettlebell Clean and Press also provides a much greater core workout and will challenge both novice and elite alike.

Challenging and fun indoor cycling class profile with a playlist that will give your class a great intervals workout and will provide some insight into pedal stroke technique.

No matter your experience or fitness - level, this workout will provide a challenging and invigorating workout to your routine.

This great pairing provides great smoothness and at the same time enough resistance to put in front of you a challenging workout.

Rope swings with the RMT Yoke Rope not only work on grip strength, it provides a challenging core strengthening workout that's beneficial to tennis players and athletes alike.

Just like kettlebell training, clubbell training also provides a challenging core workout.

The goal of the finisher is to provide the final physical and mental challenge to your workout.

From a time perspective, no matter where you are when you stop, you've hit all the moves at various speeds and will have experienced a workout that both feels challenging and provides a benefit to your entire muscular and cardiovascular systems.

Come join us and allow our excellent instructors to provide you with a challenging workout that is safe, effective, and therapeutic for your body.

It is a challenging, exhausting workout, that will provide dramatic results for the dedicated practitioner, increasing physical strength and endurance.

The STAMINA Manual will help group fitness instructors from various training styles teach an inspired and incredibly challenging body weight workout in their sessions and classes, certain to provide an unparalleled and ultra-effective workout experience.

The STRENGTH Manual will help group fitness instructors from various training styles teach an inspired and incredibly challenging body weight workout in their sessions and classes, certain to provide an unparalleled and ultra-effective workout experience.

The CONTROL Manual will help group fitness instructors from various training styles teach an inspired and incredibly challenging body weight workout in their sessions and classes, certain to provide an unparalleled and ultra-effective workout experience.

The Kettlebell clean and press also provides a much greater core workout that will challenge both novice and elite alike.

It provides a whole body workout for all and is intelligently designed to give the right combination and challenge to target your muscles from tip to toe.

The Megaformer ™ and The Lagree Fitness Method provide a dynamic platform for our instructors to continuously create new and unique workout experiences, constantly evolving and challenging our clients in new ways.

I have a great collection of her workouts dating back to the 80's and although I am not able to do any of the more challenging workout that require a lot of jumping around and moving very quickly, I still do the beginner / intermediate workouts that Kathy has put together recently and enjoy her classes and the variety she provides in her DVDs.

My JWFNS fitness coach provided the challenging - but - fun workouts to help drive fat loss while maintaining and building the muscle I needed to successfully compete.

The most important things I do in Rock Your Life is not «teach home workouts and provide challenges» (though I enjoy those things very much).

With a diverse group of lawyers ranging from senior partners to junior associates — with significant experience in workouts, restructurings, enforcement of remedies and bankruptcy matters — as well as related real estate transactional matters of all kinds — the Sheppard Mullin CMBS default practice provides a full service approach to the challenges faced by its special servicer clients.