Sentences with phrase «providing iron and magnesium»

Dark chocolate will energize you, while providing iron and magnesium.

Not exact matches

Quinoa is also rich in iron and magnesium, and provides fibre, vitamin E, copper and phosphorous, as well as some B vitamins, potassium and zinc.

They're rich in Omega - 3 fatty acids and provide fiber (25 grams give you 6.9 grams of fiber) as well as calcium, phosphorus, magnesium, manganese, copper, iron, niacin, and zinc.

Coconut water also provides other key minerals including calcium, iron, magnesium, phosphorus and zinc.

Containing magnesium, phosphorus, iron and zinc, three tablespoons of hemp seeds can provide up to 50 % of the recommended daily required consumption of many important minerals.

Provides a good amount of vital minerals like iron, calcium, magnesium, manganese, and potassium that are essential for enzyme, protein, and carbohydrate metabolism.

Healthworks Cacao Powder is full of beneficial compounds and provides a great source of magnesium, calcium, zinc, iron, copper and potassium.

Based on the above portion sizes for a 10 month old, this dish would provide about a quarter of their daily recommended intake for iron and magnesium, 3 times their recommended Vitamin A, nearly half their recommended Vitamin B1 intake, three quarters of their Vitamin b2 intake, just under a third of their recommend B3, half their recommended B6, all their recommended folate and vitamin B12 intakes.

One medium potato adds three grams of dietary fiber, four grams of protein, 26 grams of carbohydrates and 45 % of the RDA for Vitamin C, plus they provide thiamin, iron, phosphorus, magnesium, copper and folic acid.

Quinoa (aka Super Seed) is a gluten free seed that provides a complete protein as well as iron, phosphorous, magnesium, calcium, vitamin E, and folic acid.

Pumpkin is a great source of fibre, B vitamins, iron, magnesium, and it's LOADED with vitamin A... in fact just 100g of pumpkin provides 170 % of the daily recommended intake of vitamin A.

Cannellini beans are very healthy for you as they are low - fat, high in fiber and provide a high quality of magnesium, fiber, iron and folate.

The filling for the enchiladas is full of sweet potatoes which provide you with magnesium, vitamin D, vitamin B6, vitamin C, iron, and potassium!

Dates, a fantastic source of fibre, iron, potassium and magnesium, provide the sweetness along with and a little rice syrup which is a very low glycemic sweetener.

Raw cacao powder provides the antioxidant rich chocolate hit and dates provide the sweetness, while adding dietary fibre and even more mineral goodness in the form of iron, potassium and magnesium.

Chia is very rich in omega - 3 fatty acids and provides fiber as well as calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc.

Wheatgrass provides a concentrated amount of nutrients, including iron, calcium, magnesium, amino acids, chlorophyll, and vitamins A, C and E.

Nutrients: This chia pudding provides Omega - 3 fatty acids, fiber, calcium, antioxidants, magnesium, iron and Vitamins C and E, and plant - based protein.

Cannellini beans are low - fat, high in fiber and provide a high quality of magnesium, fiber, iron and folate.

Sourced from Peru, our high - quality maca powder provides a good source of fiber, calcium, iron, magnesium and amino acids.

Finally, there's almonds, which provide healthy fats, protein, iron, and magnesium.

Additionally, fish can provide varying amounts of iron, calcium, zinc and magnesium.

Reduced fat peanut butter is also available, or if you choose a vitamin - fortified brand, such as Peter Pan Plus, it also provides your child with vitamin A, iron, vitamin E, vitamin B6, folic acid, magnesium, zinc, and copper, in addition to being a good source of protein.

Just one - fourth of a cup of oats will provide almost 80 percent of the daily requirements for baby's iron in addition to highly beneficial amounts of magnesium and zinc.

The measurements of nitrogen, carbon, oxygen, silicon, sulfur, iron, nickel, and hydrogen all come from Hubble, while Keck provides the calcium, magnesium, and hydrogen.

Researchers have found that insects can provide just as much iron, magnesium, and other nutrients as red meat.

Molasses is perhaps the most nutrient rich of all sweeteners, providing a significant amount of calcium, iron, magnesium, potassium and vitamin B6.

Tahini, made from ground sesame seeds, provides copper, manganese, calcium, magnesium, iron, zinc, selenium, and thiamin.

In addition to being plant - based and «clean,» tahini is packed with nutrients, providing copper, manganese, calcium, magnesium, iron, zinc, selenium, and thiamin.

They also provide calcium, zinc, iron, copper, magnesium, calcium and other minerals that may help lower blood pressure, stroke risk and labor complications.

Coconut sugar does provide small amounts of nutrients, including thiamin, iron, copper, zinc, potassium, phosphorous, magnesium, calcium, and antioxidants.

The pumpkin seed provides the minerals magnesium, phosphorus, manganese, copper, iron, and zinc.

Analysis of clays from Africa, Sardinia and California reveals that clay can provide a variety of macro - and trace minerals including calcium, phosphorus, magnesium, iron and zinc.2 Clay also contains aluminum, but silicon, present in large amounts in all clays, prevents absorption of this toxic metal and actually helps the body eliminate aluminum that is bound in the tissues.3

Pepitas are also a good source of magnesium, manganese, zinc, iron and the B vitamins so they'll give you a good energy boost along with providing valuable nutrients.

While high in sugar, using dates in moderation provides you with vitamin B, manganese, magnesium, copper, iron, and potassium!

They provide ample calcium, iron, protein, selenium, magnesium and omega - 3s.

A long list of minerals is also provided, including magnesium, iron, manganese, copper, potassium, calcium, phosphorus, selenium, and zinc.

Magnesium intravenous, Manganese, iron, copper, zinc, selenium, iodine, Tetrabiopterin (BH4), fish oil to decrease inflammation and provide raw materials for repair of the nervous system: folic acid or MTHF, vitamin B6 and B12.

Rich in minerals, namely magnesium, potassium, and iron, greens also provide B vitamins, folate in particular, as well as vitamins K, C, and E.

The avocado is considered a «complete» food whereby it provides in excess of 25 essential nutrients, including: vitamins A, B, C, E and K, iron, copper, phosphorus, magnesium, and potassium.

They provide more protein, fiber, and minerals, such as magnesium, iron, and calcium than other grains.

This nutritional powerhouse also provides more than 100 percent of the DV for vitamins A and K; 56 percent of the DV for folate; more than 30 percent of the DV for magnesium and vitamin E; more than 20 percent of the DV for iron and calcium and 16 percent of the DV for potassium.

Considered one of nature's nutritional powerhouses, just 1/4 cup provides a daily dose of phosphorous, magnesium, tryptophan, vitamin K, iron, copper, zinc and healthy fatty acids.

Beans are a good source of nutrients, mainly magnesium, iron, potassium, folate, and thiamine, and also provide generous amounts of dietary fiber and protein.

Dried figs make a healthful addition to your diet, providing several essential nutrients, including iron, copper, magnesium and calcium.

Don't underestimate these little guys... they are rich in healing, body - balancing minerals like magnesium and iron and also provide the antioxidant lutein, which helps you maintain your vision as you age.

Figs are a good source of a number of minerals, with one serving providing 8 percent of the DV for magnesium and calcium, 6 percent of the DV for iron, 4 percent of the DV for phosphorus and 2 percent of the DV for zinc.

These blends provide a rich source of protein, omega - 3 fatty acids, fibre, vitamins B and E, and the minerals magnesium, calcium, copper, selenium, zinc and iron, which contribute to optimal energy and health.

They also contain mineral ingredients such as potassium, iron and magnesium - these all provide various health benefits.

They are also a good source of magnesium, calcium and iron, providing about 24 %, 10 % and 7 % respectively of your recommended daily intake of those minerals.