Although it is typically known as a laxative,
psyllium husk powder also carries other health benefits.
Not exact matches
This recipe
also features
psyllium husks powder, which serves as a thickening agent to make the mixture creamier (and packs fiber to help ease digestive issues).
In recipes containing wheat (
also rye or barley) the protein (gluten) in the flour serves the same purpose that guar gum,
psyllium husk powder, and xanthan gum do in gluten - free baking.
Also, I bought a bag of
psyllium husk at the Bulk Barn (in Canada) and used our Blendtec blender to
powder it.
Psyllium husk powder: Besides being a celiac, I
also have a very sensitive stomach and all the pregnancy hormones have brought it's own add to the mix (not gonna share too much).
Also, did you use
psyllium husk powder or whole
husks (you have to use the
powder)?
1 cup rolled oats (use gluten free if preferred) 1/2 cup buckwheat (you could
also use more rolled oats instead) 1/2 cup sunflower seeds 1/2 cup flax seeds 1/4 cup pumpkin seeds 1/4 cup sesame seeds 2 tablespoons millet (optional) 3 tablespoons
psyllium husk powder 2 teaspoons ground cumin 1 1/2 teaspoon sea salt 1 teaspoon turmeric 1 1/2 cups water 3 tablespoons coconut oil, melted 1 tablespoon maple syrup
I
also used flax and
psyllium husk powder (mentioned in my baking staples guide!)
Fibers such as flaxseed
powder and
psyllium husk are
also beneficial.
Coconut flour,
psyllium husk, water, a little baking
powder and a pinch of salt, make this fabulous and versatile keto flat bread, which could
also work Read more...
Chickpea (garbanzo bean) flour
also works in place of the yellow pea flour, while
psyllium husk powder can be found in most health food shops and online.
It
also contains
Psyllium seed
husk powder, a soluble fiber, which helps move hairballs through the digestive tract.
For Iris and Ivy, it
also requires a daily diet of ground beef fat, liver, poultry, kibble, corn oil,
psyllium husk powder, egg
powder, bone meal and pro-biotics.