Sentences with phrase «pubis form»

From an anatomical perspective, the sacrum along with the coccyx, ilium, ischium and pubis form the bony pelvis.

Not exact matches

To assist this action, lay a 10 - pound sandbag across each inner groin, right where the thigh joins the pelvis (the bags will form a «V» with its apex at your pubis).

Sit in Dandasana (Staff Pose), then lean your torso back slightly on your hands and lift and open your legs to an angle of about 90 degrees (the legs should form an approximate right angle, with the pubis at the apex).