Sentences with phrase «pull against the bar»

It provides a far superior grip compared to the alternatives (e.g. using your hands on the barbell itself, or creating a makeshift handle from a towel or a v - bar attachment that you pull against the bar).

Not exact matches

Rubber bumpers on each side serve to protect your walls against damage, and as long as you face the locking bar away from your child, they'll be hard pressed to pull this gate off the wall.

The idea behind this gadget is that you add pressure by pulling and pushing against the bar and foot board, allowing you to get more out of the stretch or strengthening move you're doing.

Pull the bar against your lower chest and then return it to the floor.

Though, if you really wanted, it looks like there's a simple workaround to this: Just stick another bar through the gap; then pull it upward against the undersides of the parallel handles, and toward you against the metal with «TITAN» engraved in it.

EXERCISE EXECUTION (ACTION): Keeping your torso flush against the pad, pull the bar toward you (pull the bar up to the top of the abdomen) by bending your elbows and contracting your back muscles.

In order to ensure that the bars don't slide, pull the collars of the bars against the top safety rail.

The wide - grip pronated version is much the most popular of all the chins, however, it leaves your arms in their weakest pulling position - pulling diagonally against the bar.

Take a big breath, hold it in and pull the bar against your lower chest.

The difference is that while the straight bar is pulled in tight against your upper thighs, the trap bar is not braced against your body, sometimes resulting in the weight swinging a little bit.

With a straight bar, you have a brief pause at the top with the bar pulled in tight against your body, thus giving you a repeatable point from which to start your next rep. With the trap bar, this position doesn't exist since the bar is never against your body, making it harder to have as many identical reps within a set.

For instance, set up the pins for your conventional deadlift where you pull the bar to the pins and then hold against the pins for 3 - 6 seconds of all - out effort.

A stainless steel refrigerator is recessed beneath blue cabinets in a wet bar fitted with glass front blue cabinets mounted against a gray and white backsplash tiles lining a gray stone countertop finishing gray drawers adorned with oil rubbed bronze pulls.

The original 1996 saw two criminals square off against vampires when they hole up in a Mexican bar after pulling off a job.

At first my friend Cal didn't respond and kept pushing against the Piper Archer II's fuselage as I pulled the tow bar to maneuver the aircraft out of the hangar.

Price bars contract, volume drops significantly, and the trend pulls against its primary direction.