Sentences with phrase «pulldown machine exercises»

Not exact matches

Whereas, changing the load between sets on a machine exercise like lat pulldowns is quite easy since you are only adjusting the pin to a lower or higher slot.

The first exercise, as we said, are the pulldowns done on the Hammer Strength machine, but you can freely switch them up with pulldowns on a standard pulldown machine.

Day # 13 Food Choices: Green Smoothie with spinach, raspberries, coconut water, and apples Sunny burgers from Ani Phyo's book After the gym: Bananas with kale and acai Nectarine Mock Salmon inside of a half of a red pepper Buckwheat cereal with carob and Garden of Life Protein Mung beans with vinegar and garlic Store bought hummus with carrots and celery and AB Dessert: Here is where I ruined my eating: (Shredded coconut with carob, honey and coconut oil Calories: 2500 Day # 13 Workout: All exercises were 3 sets Smith Machine Squats 15 reps 10 lbs superset with 15 Pulldowns with 80 lbs.

The lat pulldown is a weight lifting exercise using a machine, where a weight is pulled down from above by grasping a bar in your hands and bending the arms to lift the weight.

Too many people wait on line to use the lat pulldown machine when they can be performing other exercises such as pull - ups.