Sentences with phrase «pulling their weight so»

We rely too much on certain players so everyone needs to start pulling their weight so bringing in some quality which will keep everyone on their toes.

Not exact matches

I have skinny legs so it's not hard for me to do body - weight exercises like pull - ups, dips, etc..

If you have employees who aren't pulling their weight, be quick to let them go so as to make room for top talent to succeed.

As the historian Caroline Walker Bynum has summarized Bernard's views, «the glorified body... will possess immortality so it does not become dust, impassibility so that it does not experience suffering or disorder, lightness so it will have none of the downward pull of weight, and beauty so it will be clear and shining, with no spot of shadow or dirtiness.»

I am sorry that I let my prejudices and areas of ignorance pull so much weight in my thinking and writing.

This is OT perhaps but no more so that all the silly articles on this site talking about this player and that player reputedly not pulling his weight when the main issue and the only real issue is when is Arsenal going to be properly managed again.

We could play these two stories off each other to show the gulf that exists in the game, but to do so would alter the weight and gravity of what Mr. Rooney has pulled off.

We have got to get ruthless now, who ever is not pulling their weight has got to be dropped or moved on, we have become some dormant and stagnant club who are just proud of making profits and so called promoting youth and buying unknown players that are turned into stars..

Once the team is out on the pitch we need men out there who will ensure that everyone is pulling their weight and trying their best to get the right result, so the comments from new Gunner Granit Xhaka reported by Sky Sports this week are very good for us fans to hear, as they make it seem like the midfielder has exactly the right attitude for the marathon of a league campaign.

Now, he has started to work his moves more lately and is getting on the edge of blockers, so he is finally pulling his own weight.

But it's so much harder when a grown - ass man doesn't pull his own weight.

When the weight becomes too... MORE challenging, the convenient pulling handle can hook up to a tractor or ATV so you can add some horsepower into the equation.

Have the Baba Sling adjusted as tightly as possible so that baby's weight isn't pulling you forward.

Men rarely expect a woman to pull her weight, so why do women think this way?

Basically you need to place the wire over the ice and add weights to it, so the weights pull the wire down on the ice.

The bin is light weighted and is kid friendly, the frame purposely created with durability, so it won't pull off once your baby tries to reach out for something.

Small towns just bite sometimes.I wish could just pull about another 4 - 6 hours out of every day so I would be able to do more work from home, exercise more to lose this baby weight, and have some time to do something creative.

So your low back doesn't get the brunt of the weight and your shoulders don't get pulled forward in exhaustion after five minutes.

These drapes are so discreet, they even have a built - in shoulder weight so baby can't pull it down!

Unframed carriers are mainly fabric, so they're much cheaper and much lighter, but without frame support the child sits lower and the weight can pull on you more.

Tighten the top rail by lifting baby's weight off the rings, pull the fabric out to your side then back over baby so she is held snugly against your chest.

The total weight limit on the bounce house is 75 pounds, so I've never been in there except to pull out a crying child who got too excited jumping and bit his own lip.

If you must install it into the drywall, make sure that you use drywall anchors so that the weight of a child won?t pull them out.

Herr drilled holes throughout legs fashioned from aluminum tubes, making them so light that they just barely supported his weight, while increasing the number of pull - ups he could do and the distance and speed with which he could climb.

To compensate, the angle of curvature in the lower spine increases by as much as 28 °, creating an S shape that pulls the shoulders back and redistributes the weight so the center of mass is again above the hips rather than out in front.

Black holes, which are regions of space - time that are so dense that not even light can escape their gravitational pull, are formed when a massive star collapses under its own weight.

Black holes — regions of space - time that are so dense that not even light can escape their gravitational pull — are formed when massive stars (those with over five times the mass of the sun) collapse under their own weight.

When you next perform a set of regular bodyweight pull ups, you will have a greater amount of strength and this will make the exercise easier so you'll be able to more reps. Take care though, the added weight can place a lot of stress on your elbows and shoulders so make sure you use perfect technique.

So for example, to lift the weight up and out of the pins, your shoulders have to round forward and reduce your upper - back tension, and then it will be very hard to pull your shoulder blades together again as you hold the weight over your body.

Now pull the weight down so that your upper arm and elbow are locked into the side of your body.

- Attach a rope to a pulley station set at about chest level - Grab both ends of the rope with an overhand grip - With arms completely outstretched, step back and bend the knees slightly or even better, kneel on one leg - Retract the scapula, squeeze the rotator cuff muscles and pull the weight towards your face - Externally rotate your hands so the knuckles are facing the ceiling - Hold for one second, then slowly return to the original position

Always ensure that the knee pad is properly adjusted so that your legs can be firmly locked in and the weight would not pull your whole body upwards, annulling the exercise effects.

A lack of grip strength will harm your performance in all upper body movements and essentially every pulling movement is going to fall short with a weak grip, so it's no wonder that grip training can increase the amount of weight you can lift.

Take a couple of steps back from the machine and pull the weight directly towards your face, separating the hands as you do so.

So if you're performing pull - ups on Tuesday, Thursday and Saturday, make sure to do your back weight training on the same days as well.

Dips, Chin ups and Pull ups are bodyweight exercises, so they can be performed without using any extra weights.

The shoulders should be pulled back so that the weight follows a vertical path.

Although you may watch not to restrain the movement while performing bench press, many athletes do so during pulling movements with too much weight.

So instead of going to the gym for sauna use and working out there, we now have a low - EMF infrared sauna in our home and have purchased workout equipment we actually use (kettlebells, free weights, pull up bar, etc.).

A series of compound movements with light weight, high rep training — squats, chest press, deadlifts, lunges, bent over rows, pull - ups, and so on will easily get your heart rate up and torch fat like never before.

The gluteus medius and gluteus minimus of the standing leg must work very strongly in this variation, because lifting your other leg so far out to the side gives its weight tremendous leverage to pull that whole side of the trunk down.

because your bodyweight went up, you are now pulling more weight, so your reps went down.

Now those eating plant - based diets have the unfair advantage of being so much slimmer, so they found omnivores who were as skinny as vegans to see if plant - based diets had a direct benefit, as opposed to indirectly pulling fat out of the muscles by helping people lose weight in general.

So he spent his time doing press ups with his knees on the floor, squats were he would just slightly bend his legs and pull - ups with his feet resting on a chair to take some of the weight.

If, on the next set, you can get at least 4 reps with 285 pounds, that's the new weight you work with until you can pull it for 6 reps, move up, and so forth.

This is an easy but effective way of progressing safely but remember to stop an inch or so from what ever you have used and pull back up to the starting position as the box or weights are only there for safety and you will not develop the necessary control if you make a habit of crashing in to them to stop your decent.

Different muscle groups require different workouts such as: for forearms: farmers» walk and towel pull, for shoulder muscles: dumbbell press and dumbbell raises, for chest enlargement: bench press and weighted dips, for hamstring muscles: lying leg curls and so on.

Staying at 20 grams and under a day felt too restrictive to me after 2 weeks, but I am able to pull off 50 grams or fewer a day on a regular basis and I'm still losing weight, so ultimately you'll have to play with carb count / food until you find your comfort zone.

Grab the handle and pull down the weight so that your hand is at should level.

These dumbbells rest comfortably, each in their own resting stand that has the individual custom plates face up so the bar can be put down, the weight - adjusted, and then pulled back up.