Sentences with phrase «pump up the protein»

Pump up your protein and greens by adding Genuine Health fermented vegan proteins + and greens + O to these...

I added 2 scoops of SunWarrior and some egg whites to pump up the protein, and they turned out incredible!

These legumes work great as a side dish when mixed with herbs and spices, but they also pump up the protein and fiber in soups, salads, chilis, tacos and even burgers, says Haas.

Of course, the most direct way to pump up the protein in a salad is by adding lean red meat; chicken, turkey or other poultry; or fish, shrimp or type of seafood.

to make a pumped up protein bar.

Pump up protein: Add raw almond butter or unsweetened whey protein powder plus a dash of pure vanilla extract.

I'm going to add some chicken to the left over soup to pump up the protein.

I've really been embracing tofu dishes and enjoyed the pumped up protein post workout.

Quinoa delivers complex carbs; spinach and chia seeds pump up the protein count.

And to pump up the protein, swap the low - fat yogurt for plain Greek.

Black beans pump up the protein in this dish, and if you have vegetarian or vegan friends coming over to watch the game they'll be happy to know there's no meat in this recipe.

Many plant - based yogurt alternatives provide little protein, but Daiya's inclusion of pea protein pumps up the protein content to 8 grams per single - serve container.

You could also pump up the protein by pairing the chicken with an ancient grain like quinoa or farro.

To pump up your protein, you might want to have a look at one of my favorite Luvo hacks.

Quinoa delivers complex carbs; spinach and chia seeds pump up the protein count.

But the women who pumped up the protein lost 2 more pounds of fat while maintaining a pound more of calorie - burning muscle than the other subjects.

Not exact matches

So, to help you pump up your training diet, I'm sharing five of my favorite protein - packed snacks — one for every day of the workweek.

You can pump that up even more by stirring in some of your favourite vegan protein powder.

Pumped Up Pumpkin Muffins Baked Pumpkin Protein Donuts Pumpkin Beef Tostadas with Chipotle Crema Pumpkin Black Bean Soup Paleo Chocolate Chip Cranberry Pumpkin Bread I have a few more ideas for canned pumpkin.

But rather than just the standard recipe of oatmeal and water, I've come up with a version that not only cuts down on some of the carbohydrates and calories, but also pumps up the fiber and the protein.

3) Pump it up with protein: While all those veggies will give your salad filling fiber, lean protein will give it even more staying power.

Again, customize to your heart's content — use agave nectar or brown sugar in place of maple syrup, include diced apples and ground cinnamon instead of the dried fruit, or pump it up even further with a scoop of protein powder.

Perhaps you can try pumping some before you nurse so he gets the higher fat content milk before he fills up on the high sugar and protein.

These fiber - rich and high - protein breakfast recipes pump up the nutrition in kid - favorite morning meals.

Researchers at the Institute of Science and Technology Austria (IST Austria) now solved a part of this puzzle by studying how the bacterium Escherichia coli divides up a protein complex that detoxifies cells by pumping multiple drugs such as antibiotics out of the cell.

«As a first in this field, we proposed the approach of essentially «screwing up» the efflux pump's protein assembly, and this led to the discovery of molecules with a new type of antibacterial activity,» said co-author Jeremy Smith, who serves as a UT - ORNL Governor's Chair and director of the UT - ORNL Center for Molecular Biophysics.

The heart is made up predominantly of two types of cells, Genin says: the fibroblasts, which maintain the collagen and other structural proteins within the heart, and the cardiomyocytes, which do the pumping.

Using edamame instead of avocados gives you 12 grams of protein, and olive oil pumps up the heart - healthy fats.

If you've been in the pasta aisle recently, you've seen the explosion of whole - grain and other newfangled pastas pumped up with protein and heart - healthy omega - 3 fatty acids.

This pumped - up smoothie packs extra protein to keep you slim and satisfied.

They contain whey protein but also a lot of other stuff you don't want in a powder — sugars and fats that pump up the calorie count, usually leading to more body - fat gain than lean mass.

Switch things up this week by using chicken sausage as your protein, trading in rice for parsnip fries and then rounding the meal out with a pump of color from rainbow cauliflower and romesco!

Not only does this fail to stop stomach acid from washing back up into the esophagus (one study showed protein - pump inhibitors actually induce acid reflux), it also impairs nutrient absorption.

A good protein powder can be an easy way to pump up your morning oats or make a Supershake for lunch in place of an unsatisfying salad.

So as we deep breathe, the lymph fluid is pumped through the body which allows it to then gather up the blood proteins and carry them through the lymph nodes to be placed back into the blood stream where they belong.

Unless you're planning on spending several hours of a day in a gym, pumping iron, drinking protein shakes, and guzzling water by the gallon, you are not going to bulk up.

Visceral fat also pumps out cytokines, proteins normally associated with the immune system, which can up your risk for heart disease by promoting constant low - level inflammation and insulin resistance.

Either way, the pump that ends up on a protein skimmer has to be right for that particular brand, size or design.