Not exact matches
I was wondering where you
purchase your
organic meats, dairy and fruits and
veggies from.
CHECK IT OUT: Visit your local farmer's market and start
purchasing organic fruits and
veggies there
Consequently, the best way to consume your
veggies is from your own garden, or
purchased from a local
organic farmer.
Foods like carrots and pineapples that need to be peeled before eating will minimize your risk of exposure to pesticides, however leafy
veggies should almost always be
purchased organic since there is no barrier from pesticides.
Since it's likely that you're consuming more fruits and
veggies in the summer, you may be putting yourself at risk of being exposed to harmful pesticides, so you may want to think about
purchasing organic.
If you have to choose only certain foods to buy
organic, pick animal products first, as these will have a greater pesticide load if
purchased non-
organic, and then try to buy
organic versions of these most highly contaminated fruits and
veggies.
Depending on your priorities, you might want to save more of a limited budget for
organic veggies and grass - fed meats, and the occasional
purchase of a very high - end EVOO, to be enjoyed as one would an expensive wine.