1 cup
beets, peeled and diced (see note) 1 cup frozen blueberries 1 cup frozen raspberries plus more for topping 1/2 cup blackberries 1 cup carton coconut milk 1/2 medium banana fresh or frozen 1/2 medium avocado, skin and pit removed 1 Tablespoon
pure maple syrup 2 ounces protein
powder of choice, vanilla or chocolate optional
I like to have protein
powder (SFH
Pure), cacao, kale, Melissa's
beets, and flax and chia seeds.
All natural and organic ingredients include organic wheat grass, organic barley grass, organic alfalfa, organic spirulina, organic spinach, organic chlorella (cracked cell - wall), organic broccoli, organic
pure acai from Sambazon, organic maca, organic carrot, organic
beet, raspberry, rose hips, pineapple, green tea, acerola cherry, organic flax seed
powder, apple pectin fiber, F.O.S. (from chicory root), L. acidophilus, alpha and beta amylase, protease, lipase, lactase, cellulase, siberian eleuthero root and peppermint.