I always have a large jar around for cooking and skin care, so it's more economical for me to use
pure coconut oil instead.
I always have a large jar around for cooking and skin care, so it's more economical for me to use
pure coconut oil instead.
I use
pure coconut oil instead of MCT oil for a couple of reasons: one, coconut oil is just that — straight - up fat from coconuts, so you know exactly what you are consuming.
Not exact matches
So now all of our virgin
coconut oil producers use the
pure coconut water from their
coconuts instead of boiled or purified tap water.
1/3 cup almond flour 1 banana 1/8 cup almond butter or sunbutter 3 fresh eggs, hormone free, omega 3 1/2 teaspoon
pure stevia powder (if you can have unrefined sugars, you could substitute with 2 tablespoons
coconut sugar) 1 teaspoon
pure vanilla extract
coconut oil — use for frying in skillet and
instead of butter to serve raw honey —
instead of syrup raw pecans — shelled
* 1 1/4 cups plus 1 teaspoon sugar (I used turbinado sugar) * Finely grated zest of 1 lemon * 2 cups fresh blueberries (I used frozen blueberries) * 2 1/4 cups Silvana's Gluten - Free All - Purpose Flour (recipe in the book and here) * 1 tablespoon baking powder * 1 teaspoon salt * 2 large eggs, at room temperature * 1/2 cup canola
oil (I used melted
coconut oil instead) * 1 cup Homemade Cashew or Almond Milk, or store bought (I used homemade Almond Milk; you may use dairy milk if you like) * 2 teaspoons
pure vanilla extract
Replace 1/4 cup of the tigernut flour with a
pure hemp protein powder; replace the sunflower seeds with ground flax seeds (flax meal); leave out the
coconut oil, and
instead add more of the mulberry soaking liquid until it gathers together into a ball.
I used
coconut oil in place of vegetable
oil,.75 cup raw agave syrup
instead of white sugar, and plain Greek yogurt + 2 tsp
pure vanilla extract.
Maty's uses oils in their
pure, natural state (like
coconut, jojoba, and olive
oil) and ingredients like chamomile and nutmeg (
instead of melatonin), which both have calming effects.
As I explained in my first recipe, rather than make a liquid soap using both olive
oil and
coconut oil together in the same soap, as I would with a bar soap, I decided to make a
pure liquid castile soap with only olive
oil and a separate liquid
coconut oil soap
instead.
Try
instead patting virgin
coconut oil or
pure olive
oil on your skin to cleanse it.
Instead, use
pure coconut oil, sesame
oil or almond
oil, or opt for an organic and vegan body cream.