If ask for my personal opinion, I will say that
pure creatine powder is better.
I think many know that
pure creatine powder beats creatine serum.
Not exact matches
MP Essentials Micronized
Creatine, Ultra
Pure 100 %
Creatine Monohydrate
Powder, Muscle Building, MusclePharm, 300g, 60 Servings
On the other hand, each serving of
creatine powder is 5gms of
pure creatine.
First of all, you are looking to take
pure Creatine Monohydrate
powder.
When choosing the best
creatine powder, you'll want to look for
pure ingredients and no fillers or additives.
There are a number of different forms of
creatine that are available on the market, but your best bet is to use a
pure creatine monohydrate
powder.
I take a brand of
creatine monohydrate marked 100 %
pure powder.