2 ripe avocados 30 - 40 drops
pure liquid stevia OR 1 Tbsp Stevita spoonable stevia 1 tsp pure vanilla extract 3/4 cup organic unsweetened cocoa powder or raw carob powder 3/4 cup unsweetened almond or rice milk (additional to thin out to your preference) 1/3 cup organic full - fat coconut milk 1 Tbsp brandy or rum (optional) 1/4 tsp cinnamon (optional)
Add a few drops of
pure liquid stevia and water.
1 1/2 cups full - fat organic Greek yogurt 1/2 cup full - fat organic coconut milk 1/4 cup organic unsweetened almond milk 1/4 cup fresh lemon juice 1 tsp fresh lemon zest 1 Tbsp fresh ginger root 12 drops
pure liquid stevia 2 scoops unflavored or vanilla protein powder 1 cup ice Pinch of cayenne (optional)
Hi Jeri, Leaving the xylitol out should be okay — replace with 1/3 cup pureed Granny Smith apple (peeled) and about 10 extra drops of
pure liquid stevia.
Shamrock Shake Makes 1 Serving 1 avocado 1 1/2 cups ice 1 cup organic spinach a few drops food - grade peppermint oil 30 - 40 drops
pure liquid stevia (to taste) chocolate chips to choco it up (optional) 1 scoop protein powder (optional)
DRESSING 1/4 cup Bragg's apple cider vinegar 1/4 cup fresh squeezed orange juice / lemon juice 10 drops
pure liquid stevia 2 tsp organic unsweetened Dijon mustard Dash ground cinnamon Dash ground nutmeg 1/4 tsp sea salt 1/3 cup olive oil
2 Tbsp chia seeds 4 Tbsp hemp seeds 1/2 cup unsweetened organic almond milk 1 organic Granny Smith apple, minced about 1/2 cup filtered water 10 - 12 drops
pure liquid stevia (more / less to taste) 1/2 tsp cinnamon 2 Tbsp raw pecans / walnuts / cashews / almonds, chopped fine
1/3 cup organic unsweetened coconut water or almond milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup organic raspberries, frozen 1/4 cup full - fat organic Greek yogurt or coconut milk 8 drops
pure liquid stevia 1 scoop plain or vanilla protein powder Ice (optional)
The recipe calls for
pure liquid stevia, do I put in any liquid stevia or is there a specific one?
The Filling: 5 medium avocados 1/2 cup organic full - fat coconut milk 20 key limes, zested and juiced (should get almost 3/4 cup of lime juice and a couple Tbsps of lime zest from the limes, depends on their size) 1 tsp
pure liquid stevia 1 Tbsp vanilla extract pinch of sea salt to enrich flavors
Raz - Apple Smoothie Makes 1 Serving 1/3 cup organic unsweetened coconut water or almond milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup organic raspberries, frozen 1/4 cup full - fat organic Greek yogurt or coconut milk 8 drops
pure liquid stevia 1 scoop plain or vanilla protein powder Ice (optional)...
Not exact matches
Again, this one is a bit heavy on the sugar for my taste: reduce it by using half the amount, and 10 drops of
liquid Stevia instead — or try
pure Xylitol (low GI birch tree sugar) in place of sugar.
(a tiny dash) of NuNaturals
Pure Stevia Extract, or you can use 2 packets or 1 full drop of liquid
Stevia Extract, or you can use 2 packets or 1 full drop of
liquid steviastevia
I buy Sweet Leaf
liquid stevia because it is
pure and the least processed.
1 1/3 cups coconut oil 1 cup coconut sugar 2 1/2 cups tapioca starch (flour) 2 cups almond flour 1/2 cup coconut flour 2 teaspoons baking powder 1 teaspoon sea salt 4 hormone - free omega 3 eggs 2 teaspoons
liquid stevia (or
stevia leaf) 1 teaspoon
pure vanilla extract
1/2 Cup Unsweet Applesauce 1 Cup Unsweet Almond / Coconut Milk blend (any milk of choice) 3 Egg Whites 2 Whole Eggs 2 tsp
Pure Vanilla Extract 20ish Drops of
Liquid Stevia (you can add 1/2 cup dry sweetener or 3 TB of sweetener of choice or a mashed banana)
1/4 cup plain coconut yogurt (or Greek yogurt if you eat dairy) 1 tsp honey or
pure maple syrup or 8 drops of
liquid stevia 1 tsp pumpkin pie spice 1/4 cup unsweetened almond milk
Filling: 1 Tablespoon Chia Seeds 4 Tablespoons Fresh Lemon Juice 1 Tablespoon Fresh Lemon Zest 1 Tablespoon Coconut Oil 2 Tablespoons Unsweetened Vanilla Almond Milk 3 Tablespoons Unsweetened Applesauce 1/2 teaspoon Baking Powder 1/4 teaspoon Sea Salt 1/2 teaspoon
Pure Vanilla Extract 1/4 teaspoon
Liquid Stevia 2/3 cup Oat Flour
1 Large Ripe Avocado 1/3 cup Natural Creamy Peanut Butter 1/3 cup Agave 1/2 cup Cocoa Powder 1/4 cup Almond Milk 1 teaspoon
Pure Vanilla Extract Dash of Pink Salt Optional:
Liquid Stevia to taste
- Sweeteners: organic
liquid stevia extract (just like the protein powder, I always buy this online because it's MUCH cheaper... it's also all natural and non-GMO, not artificial) and
pure maple syrup.
-- In case you'd like more information about the products I mention in this post: Vanilla
Stevia — NuNaturals Nustevia Vanilla Alcohol Free
Stevia Glass Bottle
Liquid, 2 - Ounce,
Pure Vanilla Extract — Frontier Vanilla Extract Fair Trade Certified, 4 - Ounce Bottle, Pumpkin Pie Spice — Frontier Pumpkin Pie Spice Salt - Free Blend, 1.92 - Ounce Bottle, Cinnamon — Simply Organic Cinnamon Ground Certified Organic, 2.45 - Ounce Container, Coconut Butter — Artisana 100 % Organic Raw Coconut Butter — 16 oz.
3/4 cup Creamy Natural Peanut Butter 1/4 cup Maple Syrup 1/4 cup Almond Milk 2 teaspoons
Pure Vanilla Extract 1/4 teaspoon
Liquid Stevia Extract 1/4 cup Vanilla Protein Powder 1/4 cup Oats (can use Gluten - Free) 3 Tablespoons Ground Flaxseed (or grind your own from whole flaxseed) 3 Tablespoons Barley Flour 1/8 teaspoon Cinnamon 1/3 cup Homemade White Chocolate Chunks or Chips
I usually use the
liquid stevia, I have
pure powdered but not used it yet.
Finally, I like to use both
pure white
stevia powder as well as
liquid stevia depending on what I have on hand.
pure white
stevia extract or 2 full drops of
liquid alcohol - free
stevia.
pure white
stevia extract or 2 - 3 full drops of the
liquid to start.
1 cup Almond Flour 1 cup Spelt Flour 1/4 teaspoon Sea Salt 1/4 teaspoon Baking Soda 2 teaspoons
Pure Vanilla Extract 5 Tablespoons
Pure Maple Syrup 1 Tablespoon Almond Milk about 12 Tablespoons Natural Peanut Butter 1/4 teaspoon
Liquid Stevia Generous 3/4 cup Chocolate Chips, melted
3 cups Full - Fat Coconut Cream (about 3 cans, the thick white portion only), chilled 2/3 cup Coconut Sugar 1 1/2 Tablespoons Hershey's Dark Cocoa or Black Cocoa Powder 2 Tablespoons Arrowroot Powder 2 Tablespoons Gluten - Free Flour, or Flour of choice 2 teaspoons
Pure Vanilla Extract 1 teaspoon
Liquid Stevia Extract
1/2 teaspoon
pure white
stevia extract (not
stevia with additives) or 1/2 teaspoon
liquid stevia * (see the notes below for
stevia - free versions)
* Depending on if your protein powder is sweetener or not, you may also need to add some sweetener (I suggest
pure stevia liquid or extract) but my protein powder that I use in this recipe has just the right amount of sweetness, so I didn't use any added sweeteners here.
pure stevia extract powder (or 3 full drops
liquid - not the packets as they have additives that weaken the flavor) * See below for subs
I like
pure organic
stevia in some applications (like coffee and tea where you just need a bit), but it doesn't provide the right texture in this recipe, so it's important not to sub the maple with that without adding some other sort of
liquid, which I haven't experimented with.
My favorite
stevia to use personally is Sweet Leaf
stevia in the
liquid dropper here I like this brand because it is
pure stevia, without any sugar alcohols or other sweeteners added.
Hi Susie, I personally use the Stevita brand of
stevia, both their
pure liquid and their Spoonable
stevia powder.
It is advisable to purchase
liquid - based
stevia, which is powdered
stevia dissolved in t - solution that keeps it
pure.
Ingredients: 2 1/2 cups raw cashews 1/2 cup raw cacao powder or raw nibs 2 - 5 drops
liquid stevia to taste 1/2 cup coconut oil 1 teaspoon
pure vanilla...
Ingredients: 2 1/2 cups raw cashews 1/2 cup raw cacao powder or raw nibs 2 - 5 drops
liquid stevia to taste 1/2 cup coconut oil 1 teaspoon
pure vanilla extract 2 TBSP lemon juice 1/8 teaspoon sea salt 3/4 cup water (add 1 - 3 tsp more if blender can not blend all ingredients) Instructions: Throw all ingredients into your high - speed blender and blend,... Read More»
1 banana 2 - 3 pears 2 tablespoons hulled hemp seed 1 bag of frozen raspberries 2.5 cups
pure water 1 teaspoon super foods of choice small bunch of arugula lettuce leafs
Liquid stevia to taste
Basic ingredients: 1/3 cup fresh squeezed orange or tangerine juice (see variations below) 2 teaspoons unflavored gelatin or 3/4 teaspooon agar agar powder (not the flakes) 3 tablespoons honey; additional 1 to 2 tablespoons as needed 1/4 teaspoon
pure stevia extract powder * or clear
stevia extract
liquid; additional 1/4 teaspoon as needed (Nu Naturals or Wisdom Natural Brands) 1/8 teaspoon finely ground, unrefined sea salt (Celtic, Redmond Real Salt, or Himalayan Sea Salt) 2 large or 3 medium - size ripe mangoes 2 cups unsweetened, preservative - free coconut milk (regular, not lite) 1 tablespoon coconut rum or dark rum, optional
2 tablespoons chia or selba seeds 2 tablespoons goji berries 3/4 - 1 cup
pure water 4 drops
liquid stevia to sweeten (optional)
(a tiny dash) of NuNaturals
Pure Stevia Extract, or you can use 2 packets or 1 full drop of liquid
Stevia Extract, or you can use 2 packets or 1 full drop of
liquid steviastevia
I kept the sugar content lower by using a few drops of
liquid stevia as the sweetener, along with a drizzle of
pure maple syrup.
pure stevia extract powder (or 3 full drops
liquid - not the packets as they have additives that weaken the flavor) * See below for subs
pure white
stevia extract or 2 full drops of
liquid alcohol - free
stevia.
pure white
stevia extract or 2 - 3 full drops of the
liquid to start.
So I'm using alternative sweeteners, specifically non-GMO erythritol and
pure stevia extract powder and
liquid, to enjoy my treats.
full - fat Coconut Milk 1 tablespoon
Pure Vanilla Extract 1 cup Bob's Red Mill Unsweetened Flaked Coconut, 12 oz 1/2 cup Chopped Raw Pecans Topping 3 Egg Whites, room temperature 4 drops
Liquid Stevia or 3 Tbs.
2 teaspoons of raw chocolate powder 1 tablespoon flax, chia or hemp seeds 1/2 teaspoon of
liquid stevia (or to taste) 1 teaspoon of honey 1 tablespoon coconut oil 2 cups
pure water Optional: 1 dropper
liquid marine phytoplankton 1 teaspoon of raw carob powder 1/4 teaspoon of maca powder 1/2 teaspoon ground vanilla bean powder pinch cayenne pepper
optional (but recommended)-1 drop
liquid, alcohol - free
stevia (or 1 / 16th
pure stevia powder) and a pinch of cocoa powder
1/2 teaspoon
pure white
stevia extract (not
stevia with additives) or 1/2 teaspoon
liquid stevia * (see the notes below for
stevia - free versions)