Sentences with phrase «pure muscle mass»

You'll gain 25 to 36 pounds of pure muscle mass simply by following the training routine below.

This exercise is almost equal in efficiency as the close grip bench press, French curls, both seated and lying and dips when it comes to adding pure muscle mass.

German Volume Training is an advanced form of training that has helped people pack on over 10 pounds of pure muscle mass in 6 weeks.

In the same way, «old - school» bodybuilding techniques or other exercise styles that are designed to elicit pure muscle mass can be potentially health - damaging, and Paul cited a study in guinea pigs showing that lower muscle mass and higher muscle force capacity, which is the type of muscle you'd find on a powerlifter or anyone else training more for power and speed than for strength, could actually be associated with longevity.

Creatine helps increase pure muscle mass and helps regenerate muscles when not working out.

What is cool is that by mixing up how many reps you do, you can not only train for pure muscle mass or pure muscle density, you can also train for mostly mass, mostly density and everywhere in between.

I lost over 60 pounds of bodyfat while gaining over 13 pounds of pure muscle mass, and it was almost easy.

They are lean and have a body that is made for strength and function rather than pure muscle mass.

Don't let that fool you because YK 11 is perfect for building up pure muscle mass.