I have read that these are more the processed / junk food type vegans that as a group don't seem to understand the need to supplement
a pure plant based diet with vitamin B - 12.
Dr. Greger recommends
a pure plant based diet.
I buy the one which has added B12 as B12 is hard to find in
a pure plant based diet.
Not exact matches
A
pure diet of
plant based food yields
pure mind, body and soul.
What appeals to me about a
plant based diet is the
pure fact that it isn't just a
diet, I feel it is a lifestyle choice: more of a way of life, a life
based on a philosophy and purposeful principle.
There are only two ways, he says, to get it down that low: put a hundred million people on a lifetime of high - dose statin drugs starting in one's twenties, or be what he calls a «
pure vegetarian fruit eater,» which is just what he calls those eating whole foods,
plant -
based diets.